Viniyoga in Central Park

Meet at the Arthur Ross Pinetum in Central Park for an hour of relaxing breath-centered yoga (weather permitting). Fee is $15 (or whatever you want to pay). The Pinetum is …

Yoga Winter Warmup

When I was a kid, in Kingston, New York, where winters are serious business, I had a fairly long walk to school. In an attempt to keep myself warm, or …

Yoga and Breast Cancer

Cancer is not a topic we like to talk about or think about, but it affects so many of us, either directly or someone we know and love. October is …