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November 2017

Gentle Yoga for Beginners

November 20 @ 4:15 pm - 5:15 pm EDT
|Recurring Event (See all)

An event every week that begins at 4:15pm on Monday, repeating until December 18, 2017

WESTMED Ridge Hill, 73 Market Street, Ridge Hill, 2nd floor conference room
Yonkers, NY United States
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Have you been curious about yoga but think you’re not flexible enough, or not strong enough, or have problems with knees, shoulders, or hips that limit your range of motion?…

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Viniyoga for Stress Reduction

November 20 @ 5:30 pm - 6:30 pm EST
WESTMED Ridge Hill, 73 Market Street, Ridge Hill, 2nd floor conference room
Yonkers, NY United States
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The stress response is necessary for survival – it spurs us to action when we’re in a dangerous situation. Chronic stress on the other hand, has no benefits, often is the…

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Yoga for Cancer Patients

November 21 @ 2:00 pm - 3:00 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 2:00pm on Tuesday, repeating until December 19, 2017

Free

This class is offered free of charge to cancer patients and their caregivers in the Northern Westchester Hospital community to help manage the side effects and symptoms of cancer.

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Viniyoga for your Back

November 21 @ 5:45 pm - 6:45 pm EST
|Recurring Event (See all)

An event every week that begins at 5:45pm on Tuesday, repeating until December 19, 2017

WESTMED Purchase, 3030 Westchester Avenue
Purchase, NY 10577 United States
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Low back pain is almost epidemic worldwide, and treatment options are often only partially effective. Yoga, however, has been shown in clinical trials to significantly alleviate back pain. In this…

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Viniyoga, Level 2

November 21 @ 7:00 pm - 8:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating until December 19, 2017

WESTMED Purchase, 3030 Westchester Avenue
Purchase, NY 10577 United States
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Viniyoga for all levels, abilities, and conditions $16 per class or use your 10-class card ($135, $120 for seniors 65+)

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Viniyoga in Irvington

November 23 @ 3:55 pm - 4:55 pm EDT
|Recurring Event (See all)

An event every week that begins at 3:55pm on Thursday, repeating until December 21, 2017

Irvington Presbyterian Church, 25 North Broadway
Irvington, 10533 United States
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Open class - everyone welcome! Drop-in fee: $16 or use your 10-class card - $135 ($120 for seniors 65+)

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Gentle Yoga for Beginners

November 27 @ 4:15 pm - 5:15 pm EDT
|Recurring Event (See all)

An event every week that begins at 4:15pm on Monday, repeating until December 18, 2017

WESTMED Ridge Hill, 73 Market Street, Ridge Hill, 2nd floor conference room
Yonkers, NY United States
+ Google Map

Have you been curious about yoga but think you’re not flexible enough, or not strong enough, or have problems with knees, shoulders, or hips that limit your range of motion?…

Find out more »

Viniyoga for Stress Reduction

November 27 @ 5:30 pm - 6:30 pm EST
WESTMED Ridge Hill, 73 Market Street, Ridge Hill, 2nd floor conference room
Yonkers, NY United States
+ Google Map

The stress response is necessary for survival – it spurs us to action when we’re in a dangerous situation. Chronic stress on the other hand, has no benefits, often is the…

Find out more »

Yoga for Cancer Patients

November 28 @ 2:00 pm - 3:00 pm UTC+0
|Recurring Event (See all)

An event every week that begins at 2:00pm on Tuesday, repeating until December 19, 2017

Free

This class is offered free of charge to cancer patients and their caregivers in the Northern Westchester Hospital community to help manage the side effects and symptoms of cancer.

Find out more »

Viniyoga for your Back

November 28 @ 5:45 pm - 6:45 pm EST
|Recurring Event (See all)

An event every week that begins at 5:45pm on Tuesday, repeating until December 19, 2017

WESTMED Purchase, 3030 Westchester Avenue
Purchase, NY 10577 United States
+ Google Map

Low back pain is almost epidemic worldwide, and treatment options are often only partially effective. Yoga, however, has been shown in clinical trials to significantly alleviate back pain. In this…

Find out more »
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