Yoga is for Everybody

with Stephanie Harding, Certified Viniyoga Therapist

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Recent Blog Posts

Meditation Serendipity

You know how sometimes things seem to happen for a reason? I’d like to share with you some things that have been going on in my life lately… I started …

Yoga and Breast Cancer

Cancer is not a topic we like to talk about or think about, but it affects so many of us, either directly or someone we know and love. October is …