MLK Birthday, January 18, 2021
These are dark days, and I mean dark both figuratively and literally. We’ve all been bombarded with bad news over this past year, on an astonishing array of fronts, so …
I will work with you to develop a yoga practice specifically designed for you.
In these private sessions I will help you develop and deepen your own yoga practice based on your individual needs.
I offer group classes for all levels, from absolute beginner and up! Click here to read more about the group classes I offer.
Have a rejuvenating yoga series from your location or create a team-building experience at an off-site retreat.
These are dark days, and I mean dark both figuratively and literally. We’ve all been bombarded with bad news over this past year, on an astonishing array of fronts, so …
My son is one of the forty million plus people in this country who have chronic sleep issues. No matter how tired he gets during the day, he finds himself …
If you’ve been Zooming as often as I have (Zooming – most likely one of the top ten candidates for word of the year, along with, assuming 2-word phrases are …
Feel free to contact me regarding class registration or to schedule a private session. Please use the form to the left to send me a message and I will get back to you as soon as I can. I hope you will join me!
-Stephanie