Yoga is for Everybody

with Stephanie Harding, Certified Viniyoga Therapist

Class Schedule Contact
A few ways you can join in!

Yoga, Your Way

Private sessions, professional bookings, & group classes for Every Yoga Level.
Private Yoga Therapy Sessions

Private Yoga Therapy Sessions

I will work with you to develop a yoga practice specifically designed for you.

Private Yoga Sessions

Private Yoga Sessions

In these private sessions I will help you develop and deepen your own yoga practice based on your individual needs.

Group Yoga Classes

Group Yoga Classes

I offer group classes for all levels, from absolute beginner and up! Click here to read more about the group classes I offer.

Corporate Services

Corporate Services

Have a rejuvenating yoga series from your location or create a team-building experience at an off-site retreat.

Recent Blog Posts

Practices

Yoga in the time of Covid-19

(with apologies to Gabriel Garcia Márquez) How many times did you wash your hands today? Have you stood on line yet just to get IN to Whole Foods or Trader …

Articles / Practices

The Inner Practice of Yoga

I just returned from a 4-day retreat in Austin, Texas, with my teacher, Gary Kraftsow. At this retreat, we explored different schools of thought that emerged from the Vedic period. …

Read Our Blog
Get in touch

Contact Yoga Your Way NY


Feel free to contact me regarding class registration or to schedule a private session. Please use the form to the left to send me a message and I will get back to you as soon as I can. I hope you will join me!

-Stephanie



Contact Info

Stephanie Harding, Manhattan NY
914-274-0007
stephanie@yogayourwayny.com