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Stephanie Harding

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Upcoming Events

July 2019

Gentle Yoga

July 23 @ 5:15 pm - 6:15 pm EDT
|Recurring Event (See all)

An event every week that begins at 5:15pm on Tuesday, repeating until September 10, 2019

WESTMED White Plains, 210 Westchester Ave
White Plains, NY 10604
+ Google Map
$16

Have you been curious about yoga but think you’re not flexible enough, or not strong enough, or have problems with knees, shoulders, or hips that limit your range of motion?…

Find out more »

Viniyoga for Stress Reduction

July 23 @ 6:30 pm - 7:30 pm EDT
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until September 10, 2019

WESTMED White Plains, 210 Westchester Ave
White Plains, NY 10604
+ Google Map
$90

The stress response is necessary for survival – it spurs us to action when we’re in a dangerous situation. Chronic stress on the other hand, has no benefits, often is the…

Find out more »
August 2019

Viniyoga in Irvington

August 5 @ 3:45 pm - 4:45 pm EDT
|Recurring Event (See all)

An event every week that begins at 3:45pm on Monday, repeating until September 9, 2019

Irvington Presbyterian Church, 25 North Broadway
Irvington, 10533 United States
$16
Find out more »

Yoga for Everyone – Ridge Hill

August 5 @ 5:30 pm - 6:30 pm EDT
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, repeating until September 9, 2019

WESTMED Ridge Hill, 73 Market Street, Ridge Hill, 2nd floor conference room
Yonkers, NY United States
+ Google Map
$16

This is a yoga class for everyone! Whether you're a newbie or a longtime yoga practitioner, are flexible or not, this class will work for you. It's a small class…

Find out more »

Gentle Yoga

August 6 @ 5:15 pm - 6:15 pm EDT
|Recurring Event (See all)

An event every week that begins at 5:15pm on Tuesday, repeating until September 10, 2019

WESTMED White Plains, 210 Westchester Ave
White Plains, NY 10604
+ Google Map
$16

Have you been curious about yoga but think you’re not flexible enough, or not strong enough, or have problems with knees, shoulders, or hips that limit your range of motion?…

Find out more »

Viniyoga for Stress Reduction

August 6 @ 6:30 pm - 7:30 pm EDT
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until September 10, 2019

WESTMED White Plains, 210 Westchester Ave
White Plains, NY 10604
+ Google Map
$90

The stress response is necessary for survival – it spurs us to action when we’re in a dangerous situation. Chronic stress on the other hand, has no benefits, often is the…

Find out more »

Viniyoga in Irvington

August 12 @ 3:45 pm - 4:45 pm EDT
|Recurring Event (See all)

An event every week that begins at 3:45pm on Monday, repeating until September 9, 2019

Irvington Presbyterian Church, 25 North Broadway
Irvington, 10533 United States
$16
Find out more »

Yoga for Everyone – Ridge Hill

August 12 @ 5:30 pm - 6:30 pm EDT
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, repeating until September 9, 2019

WESTMED Ridge Hill, 73 Market Street, Ridge Hill, 2nd floor conference room
Yonkers, NY United States
+ Google Map
$16

This is a yoga class for everyone! Whether you're a newbie or a longtime yoga practitioner, are flexible or not, this class will work for you. It's a small class…

Find out more »

Gentle Yoga

August 13 @ 5:15 pm - 6:15 pm EDT
|Recurring Event (See all)

An event every week that begins at 5:15pm on Tuesday, repeating until September 10, 2019

WESTMED White Plains, 210 Westchester Ave
White Plains, NY 10604
+ Google Map
$16

Have you been curious about yoga but think you’re not flexible enough, or not strong enough, or have problems with knees, shoulders, or hips that limit your range of motion?…

Find out more »

Viniyoga for Stress Reduction

August 13 @ 6:30 pm - 7:30 pm EDT
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until September 10, 2019

WESTMED White Plains, 210 Westchester Ave
White Plains, NY 10604
+ Google Map
$90

The stress response is necessary for survival – it spurs us to action when we’re in a dangerous situation. Chronic stress on the other hand, has no benefits, often is the…

Find out more »

Viniyoga in Irvington

August 19 @ 3:45 pm - 4:45 pm EDT
|Recurring Event (See all)

An event every week that begins at 3:45pm on Monday, repeating until September 9, 2019

Irvington Presbyterian Church, 25 North Broadway
Irvington, 10533 United States
$16
Find out more »

Gentle Yoga

August 20 @ 5:15 pm - 6:15 pm EDT
|Recurring Event (See all)

An event every week that begins at 5:15pm on Tuesday, repeating until September 10, 2019

WESTMED White Plains, 210 Westchester Ave
White Plains, NY 10604
+ Google Map
$16

Have you been curious about yoga but think you’re not flexible enough, or not strong enough, or have problems with knees, shoulders, or hips that limit your range of motion?…

Find out more »

Viniyoga for Stress Reduction

August 20 @ 6:30 pm - 7:30 pm EDT
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until September 10, 2019

WESTMED White Plains, 210 Westchester Ave
White Plains, NY 10604
+ Google Map
$90

The stress response is necessary for survival – it spurs us to action when we’re in a dangerous situation. Chronic stress on the other hand, has no benefits, often is the…

Find out more »

Viniyoga in Irvington

August 26 @ 3:45 pm - 4:45 pm EDT
|Recurring Event (See all)

An event every week that begins at 3:45pm on Monday, repeating until September 9, 2019

Irvington Presbyterian Church, 25 North Broadway
Irvington, 10533 United States
$16
Find out more »

Yoga for Everyone – Ridge Hill

August 26 @ 5:30 pm - 6:30 pm EDT
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, repeating until September 9, 2019

WESTMED Ridge Hill, 73 Market Street, Ridge Hill, 2nd floor conference room
Yonkers, NY United States
+ Google Map
$16

This is a yoga class for everyone! Whether you're a newbie or a longtime yoga practitioner, are flexible or not, this class will work for you. It's a small class…

Find out more »

Gentle Yoga

August 27 @ 5:15 pm - 6:15 pm EDT
|Recurring Event (See all)

An event every week that begins at 5:15pm on Tuesday, repeating until September 10, 2019

WESTMED White Plains, 210 Westchester Ave
White Plains, NY 10604
+ Google Map
$16

Have you been curious about yoga but think you’re not flexible enough, or not strong enough, or have problems with knees, shoulders, or hips that limit your range of motion?…

Find out more »

Viniyoga for Stress Reduction

August 27 @ 6:30 pm - 7:30 pm EDT
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until September 10, 2019

WESTMED White Plains, 210 Westchester Ave
White Plains, NY 10604
+ Google Map
$90

The stress response is necessary for survival – it spurs us to action when we’re in a dangerous situation. Chronic stress on the other hand, has no benefits, often is the…

Find out more »
September 2019

Viniyoga in Irvington

September 2 @ 3:45 pm - 4:45 pm EDT
|Recurring Event (See all)

An event every week that begins at 3:45pm on Monday, repeating until September 9, 2019

Irvington Presbyterian Church, 25 North Broadway
Irvington, 10533 United States
$16
Find out more »

Yoga for Everyone – Ridge Hill

September 2 @ 5:30 pm - 6:30 pm EDT
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, repeating until September 9, 2019

WESTMED Ridge Hill, 73 Market Street, Ridge Hill, 2nd floor conference room
Yonkers, NY United States
+ Google Map
$16

This is a yoga class for everyone! Whether you're a newbie or a longtime yoga practitioner, are flexible or not, this class will work for you. It's a small class…

Find out more »

Gentle Yoga

September 3 @ 5:15 pm - 6:15 pm EDT
|Recurring Event (See all)

An event every week that begins at 5:15pm on Tuesday, repeating until September 10, 2019

WESTMED White Plains, 210 Westchester Ave
White Plains, NY 10604
+ Google Map
$16

Have you been curious about yoga but think you’re not flexible enough, or not strong enough, or have problems with knees, shoulders, or hips that limit your range of motion?…

Find out more »

Viniyoga for Stress Reduction

September 3 @ 6:30 pm - 7:30 pm EDT
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until September 10, 2019

WESTMED White Plains, 210 Westchester Ave
White Plains, NY 10604
+ Google Map
$90

The stress response is necessary for survival – it spurs us to action when we’re in a dangerous situation. Chronic stress on the other hand, has no benefits, often is the…

Find out more »

Viniyoga in Irvington

September 9 @ 3:45 pm - 4:45 pm EDT
|Recurring Event (See all)

An event every week that begins at 3:45pm on Monday, repeating until September 9, 2019

Irvington Presbyterian Church, 25 North Broadway
Irvington, 10533 United States
$16
Find out more »

Yoga for Everyone – Ridge Hill

September 9 @ 5:30 pm - 6:30 pm EDT
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, repeating until September 9, 2019

WESTMED Ridge Hill, 73 Market Street, Ridge Hill, 2nd floor conference room
Yonkers, NY United States
+ Google Map
$16

This is a yoga class for everyone! Whether you're a newbie or a longtime yoga practitioner, are flexible or not, this class will work for you. It's a small class…

Find out more »

Gentle Yoga

September 10 @ 5:15 pm - 6:15 pm EDT
|Recurring Event (See all)

An event every week that begins at 5:15pm on Tuesday, repeating until September 10, 2019

WESTMED White Plains, 210 Westchester Ave
White Plains, NY 10604
+ Google Map
$16

Have you been curious about yoga but think you’re not flexible enough, or not strong enough, or have problems with knees, shoulders, or hips that limit your range of motion?…

Find out more »

Viniyoga for Stress Reduction

September 10 @ 6:30 pm - 7:30 pm EDT
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until September 10, 2019

WESTMED White Plains, 210 Westchester Ave
White Plains, NY 10604
+ Google Map
$90

The stress response is necessary for survival – it spurs us to action when we’re in a dangerous situation. Chronic stress on the other hand, has no benefits, often is the…

Find out more »
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