Upcoming Events
Gentle Yoga
Have you been curious about yoga but think you’re not flexible enough, or not strong enough, or have problems with knees, shoulders, or hips that limit your range of motion?…
Find out more »Viniyoga for Stress Reduction
The stress response is necessary for survival – it spurs us to action when we’re in a dangerous situation. Chronic stress on the other hand, has no benefits, often is the…
Find out more »Yoga for Everyone – Ridge Hill
This is a yoga class for everyone! Whether you're a newbie or a longtime yoga practitioner, are flexible or not, this class will work for you. It's a small class…
Find out more »Gentle Yoga
Have you been curious about yoga but think you’re not flexible enough, or not strong enough, or have problems with knees, shoulders, or hips that limit your range of motion?…
Find out more »Viniyoga for Stress Reduction
The stress response is necessary for survival – it spurs us to action when we’re in a dangerous situation. Chronic stress on the other hand, has no benefits, often is the…
Find out more »Yoga for Everyone – Ridge Hill
This is a yoga class for everyone! Whether you're a newbie or a longtime yoga practitioner, are flexible or not, this class will work for you. It's a small class…
Find out more »Gentle Yoga
Have you been curious about yoga but think you’re not flexible enough, or not strong enough, or have problems with knees, shoulders, or hips that limit your range of motion?…
Find out more »Viniyoga for Stress Reduction
The stress response is necessary for survival – it spurs us to action when we’re in a dangerous situation. Chronic stress on the other hand, has no benefits, often is the…
Find out more »Gentle Yoga
Have you been curious about yoga but think you’re not flexible enough, or not strong enough, or have problems with knees, shoulders, or hips that limit your range of motion?…
Find out more »Viniyoga for Stress Reduction
The stress response is necessary for survival – it spurs us to action when we’re in a dangerous situation. Chronic stress on the other hand, has no benefits, often is the…
Find out more »Yoga for Everyone – Ridge Hill
This is a yoga class for everyone! Whether you're a newbie or a longtime yoga practitioner, are flexible or not, this class will work for you. It's a small class…
Find out more »Gentle Yoga
Have you been curious about yoga but think you’re not flexible enough, or not strong enough, or have problems with knees, shoulders, or hips that limit your range of motion?…
Find out more »Viniyoga for Stress Reduction
The stress response is necessary for survival – it spurs us to action when we’re in a dangerous situation. Chronic stress on the other hand, has no benefits, often is the…
Find out more »Yoga for Everyone – Ridge Hill
This is a yoga class for everyone! Whether you're a newbie or a longtime yoga practitioner, are flexible or not, this class will work for you. It's a small class…
Find out more »Gentle Yoga
Have you been curious about yoga but think you’re not flexible enough, or not strong enough, or have problems with knees, shoulders, or hips that limit your range of motion?…
Find out more »Viniyoga for Stress Reduction
The stress response is necessary for survival – it spurs us to action when we’re in a dangerous situation. Chronic stress on the other hand, has no benefits, often is the…
Find out more »Yoga for Everyone – Ridge Hill
This is a yoga class for everyone! Whether you're a newbie or a longtime yoga practitioner, are flexible or not, this class will work for you. It's a small class…
Find out more »Gentle Yoga
Have you been curious about yoga but think you’re not flexible enough, or not strong enough, or have problems with knees, shoulders, or hips that limit your range of motion?…
Find out more »Viniyoga for Stress Reduction
The stress response is necessary for survival – it spurs us to action when we’re in a dangerous situation. Chronic stress on the other hand, has no benefits, often is the…
Find out more »