A few ways you can join in!

Yoga, Your Way

Private sessions, professional bookings, & group classes for Every Yoga Level.
Private Yoga Therapy Sessions

Private Yoga Therapy Sessions

I will work with you to develop a yoga practice specifically designed for you.

Private Yoga Sessions

Private Yoga Sessions

In these private sessions I will help you develop and deepen your own yoga practice based on your individual needs.

Group Yoga Classes

Group Yoga Classes

I offer group classes for all levels, from absolute beginner and up! Click here to read more about the group classes I offer.

Corporate Services

Corporate Services

Have a rejuvenating yoga series from your location or create a team-building experience at an off-site retreat.

Recent Blog Posts

Articles / Practices

Ujjayi to the Rescue!

Like many of you, I am horrified by the results of the 2024 election. But I don’t want to discuss my feelings, or muse on why this happened….plenty of people …

Articles / Practices

Mind Over Madness

Here in Manhattan, for the past 20+ years, The Times Square Alliance has sponsored yoga in Times Square on the summer solstice. They call it “Mind over Madness” — the …

Articles

Can Yoga Eliminate Scoliosis?

The curve that you see in this x-ray is rather graceful, isn’t it? But it’s not desirable – it’s thoracolumbar scoliosis, with the spine curving to the left. This is …

Read Our Blog
Get in touch

Contact Yoga Your Way NY

    Feel free to contact me regarding class registration or to schedule a private session. Please use the form to the left to send me a message and I will get back to you as soon as I can. I hope you will join me!

    -Stephanie



    Contact Info

    Stephanie Harding, Manhattan NY
    914-274-0007
    stephanie@yogayourwayny.com