Focused breathing practice for difficult times
As we settle into this enforced isolation and the pandemic worsens, I’ve started to realize that I’ve been somewhat cavalier about my possible exposure to the virus: taking numerous trips …
Yoga in the time of Covid-19
(with apologies to Gabriel Garcia Márquez) How many times did you wash your hands today? Have you stood on line yet just to get IN to Whole Foods or Trader …
Corona virus update
Due to the Corona virus outbreak, all of the venues at which I teach yoga have asked me to cancel yoga classes for the time being. I am now offering …