A Yoga Practice to Call Your Own – Part 2
In my last post, I suggested that you might consider creating and maintaining your own personal practice. I mentioned a few factors that are key to doing this: setting an …
A Yoga Practice to Call Your Own – Part 1
What do you think is the hardest part of practicing yoga? Balancing on one leg? Having the strength to hold a downward facing dog for more than 60 seconds? Keeping …