Calendar of Events
S Sun
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
1 event,
Sunday chair yoga for seniors
Sunday chair yoga for seniors
This is a community class for anyone over 60, sponsored by Health Advocates for Older People, and currently being held online. We generally begin the class seated in chairs, then ...
2 events,
Evening mat yoga
Evening mat yoga
This is an online mat yoga class. I ask participants what they would like to focus on at the beginning of each class. We often work on de-stressing, using breath ...
Discover Viniyoga
Discover Viniyoga
In this class we emphasize linking breath to movement - using the breath to support and enhance movement, to energize, to de-stress, to refresh. Poses are repeated several times, setting ...
0 events,
1 event,
Wednesday chair yoga for seniors
Wednesday chair yoga for seniors
This is a community class for anyone over 60, sponsored by Health Advocates for Older People, and currently being held online. We generally begin the class seated in chairs, then ...
0 events,
1 event,
Friday chair yoga for seniors
Friday chair yoga for seniors
This is a community class for anyone over 60, sponsored by Health Advocates for Older People, and currently being held online. We generally begin the class seated in chairs, then ...
1 event,
Saturday chair yoga for seniors
Saturday chair yoga for seniors
This is a community class for anyone over 60, sponsored by Health Advocates for Older People, and currently being held online. We generally begin the class seated in chairs, then ...
1 event,
Sunday chair yoga for seniors
Sunday chair yoga for seniors
This is a community class for anyone over 60, sponsored by Health Advocates for Older People, and currently being held online. We generally begin the class seated in chairs, then ...
2 events,
Evening mat yoga
Evening mat yoga
This is an online mat yoga class. I ask participants what they would like to focus on at the beginning of each class. We often work on de-stressing, using breath ...
Discover Viniyoga
Discover Viniyoga
In this class we emphasize linking breath to movement - using the breath to support and enhance movement, to energize, to de-stress, to refresh. Poses are repeated several times, setting ...
0 events,
1 event,
Wednesday chair yoga for seniors
Wednesday chair yoga for seniors
This is a community class for anyone over 60, sponsored by Health Advocates for Older People, and currently being held online. We generally begin the class seated in chairs, then ...
0 events,
1 event,
Friday chair yoga for seniors
Friday chair yoga for seniors
This is a community class for anyone over 60, sponsored by Health Advocates for Older People, and currently being held online. We generally begin the class seated in chairs, then ...
1 event,
Saturday chair yoga for seniors
Saturday chair yoga for seniors
This is a community class for anyone over 60, sponsored by Health Advocates for Older People, and currently being held online. We generally begin the class seated in chairs, then ...
1 event,
Sunday chair yoga for seniors
Sunday chair yoga for seniors
This is a community class for anyone over 60, sponsored by Health Advocates for Older People, and currently being held online. We generally begin the class seated in chairs, then ...
3 events,
Workshop: Teaching Gentle/Chair Yoga for Seniors
Workshop: Teaching Gentle/Chair Yoga for Seniors
This workshop is geared towards yoga teachers who would like to sharpen their skills for teaching Seniors, but anyone who is interested in tailoring a yoga practice for Seniors can ...
Evening mat yoga
Evening mat yoga
This is an online mat yoga class. I ask participants what they would like to focus on at the beginning of each class. We often work on de-stressing, using breath ...
Discover Viniyoga
Discover Viniyoga
In this class we emphasize linking breath to movement - using the breath to support and enhance movement, to energize, to de-stress, to refresh. Poses are repeated several times, setting ...
0 events,
1 event,
Wednesday chair yoga for seniors
Wednesday chair yoga for seniors
This is a community class for anyone over 60, sponsored by Health Advocates for Older People, and currently being held online. We generally begin the class seated in chairs, then ...
0 events,
1 event,
Friday chair yoga for seniors
Friday chair yoga for seniors
This is a community class for anyone over 60, sponsored by Health Advocates for Older People, and currently being held online. We generally begin the class seated in chairs, then ...
1 event,
Saturday chair yoga for seniors
Saturday chair yoga for seniors
This is a community class for anyone over 60, sponsored by Health Advocates for Older People, and currently being held online. We generally begin the class seated in chairs, then ...
1 event,
Sunday chair yoga for seniors
Sunday chair yoga for seniors
This is a community class for anyone over 60, sponsored by Health Advocates for Older People, and currently being held online. We generally begin the class seated in chairs, then ...
2 events,
Evening mat yoga
Evening mat yoga
This is an online mat yoga class. I ask participants what they would like to focus on at the beginning of each class. We often work on de-stressing, using breath ...
Discover Viniyoga
Discover Viniyoga
In this class we emphasize linking breath to movement - using the breath to support and enhance movement, to energize, to de-stress, to refresh. Poses are repeated several times, setting ...
0 events,
1 event,
Wednesday chair yoga for seniors
Wednesday chair yoga for seniors
This is a community class for anyone over 60, sponsored by Health Advocates for Older People, and currently being held online. We generally begin the class seated in chairs, then ...
0 events,
1 event,
Friday chair yoga for seniors
Friday chair yoga for seniors
This is a community class for anyone over 60, sponsored by Health Advocates for Older People, and currently being held online. We generally begin the class seated in chairs, then ...
1 event,
Saturday chair yoga for seniors
Saturday chair yoga for seniors
This is a community class for anyone over 60, sponsored by Health Advocates for Older People, and currently being held online. We generally begin the class seated in chairs, then ...
1 event,
Sunday chair yoga for seniors
Sunday chair yoga for seniors
This is a community class for anyone over 60, sponsored by Health Advocates for Older People, and currently being held online. We generally begin the class seated in chairs, then ...
3 events,
Yoga for your Bones workshop
Yoga for your Bones workshop
As we age, our bones tend to become more porous, less dense, making us more vulnerable to fractures. But there's yoga for that! In this workshop, I'll discuss osteopenia and ...
Evening mat yoga
Evening mat yoga
This is an online mat yoga class. I ask participants what they would like to focus on at the beginning of each class. We often work on de-stressing, using breath ...
Discover Viniyoga
Discover Viniyoga
In this class we emphasize linking breath to movement - using the breath to support and enhance movement, to energize, to de-stress, to refresh. Poses are repeated several times, setting ...
0 events,
1 event,
Wednesday chair yoga for seniors
Wednesday chair yoga for seniors
This is a community class for anyone over 60, sponsored by Health Advocates for Older People, and currently being held online. We generally begin the class seated in chairs, then ...
0 events,
1 event,
Friday chair yoga for seniors
Friday chair yoga for seniors
This is a community class for anyone over 60, sponsored by Health Advocates for Older People, and currently being held online. We generally begin the class seated in chairs, then ...
1 event,
Saturday chair yoga for seniors
Saturday chair yoga for seniors
This is a community class for anyone over 60, sponsored by Health Advocates for Older People, and currently being held online. We generally begin the class seated in chairs, then ...