Gentle/chair yoga
Have you been curious about yoga but think you’re not flexible or strong enough? Do you have problems with knees, shoulders, or hips that limit your range of motion? Perhaps ...
Friday chair yoga for seniors
onlineThis is a community class, sponsored by Health Advocates for Older People, and currently being held online. This is a class for anyone over 60. There is no charge for ...
Sunday chair yoga for seniors
onlineThis is a community class, sponsored by Health Advocates for Older People, and currently being held online. This is a class for anyone over 60. There is no charge for ...
Monday chair yoga for seniors
onlineThis is a community class, sponsored by Health Advocates for Older People, and currently being held online. This is a class for anyone over 60. There is no charge for ...
Friday chair yoga for seniors
onlineThis is a community class, sponsored by Health Advocates for Older People, and currently being held online. This is a class for anyone over 60. There is no charge for ...
Sunday chair yoga for seniors
onlineThis is a community class, sponsored by Health Advocates for Older People, and currently being held online. This is a class for anyone over 60. There is no charge for ...
Monday chair yoga for seniors
onlineThis is a community class, sponsored by Health Advocates for Older People, and currently being held online. This is a class for anyone over 60. There is no charge for ...
Friday chair yoga for seniors
onlineThis is a community class for anyone over 60, sponsored by Health Advocates for Older People, and currently being held online. We generally begin the class seated in chairs, then ...
Sunday chair yoga for seniors
onlineThis is a community class for anyone over 60, sponsored by Health Advocates for Older People, and currently being held online. We generally begin the class seated in chairs, then ...
Monday chair yoga for seniors
onlineThis is a community class for anyone over 60, sponsored by Health Advocates for Older People, and currently being held online. We generally begin the class seated in chairs, then ...