Can Yoga Eliminate Scoliosis?
The curve that you see in this x-ray is rather graceful, isn’t it? But it’s not desirable – it’s thoracolumbar scoliosis, with the spine curving to the left. This is …
Yoga for your Bones
Dr Loren Fishman is a Manhattan-based physiatrist and yogi who has designed a series of yoga poses that help improve bone density. He has run several clinical trials comparing his …