Trauma, Epigenetics, and Yoga
I’ve been learning about how trauma, and specifically PTSD (post traumatic stress disorder), can affect DNA, even into future generations. Three and A Half Acres Yoga, through which …
Workshop: yoga for Seniors
On January 24, 2023, I will be holding a 2 hour online workshop about yoga for Seniors. The workshop is oriented towards teaching methodologies, but anyone who wants to learn …