Got arthritis? Get moving! (Part 1)
Upper Body You’ve all probably heard the modern saying that sitting is the new smoking. Ya gotta move! I do a lot of walking, and, of course, yoga, but the …
Month: April 2019
Upper Body You’ve all probably heard the modern saying that sitting is the new smoking. Ya gotta move! I do a lot of walking, and, of course, yoga, but the …