online
Yoga for your Bones workshop
onlineDr Loren Fishman is a Manhattan-based physiatrist and yogi who has designed a series of yoga poses that help improve bone density. He has run several clinical trials comparing his ...
Friday chair yoga for seniors
onlineThis is a community class for anyone over 60, sponsored by Health Advocates for Older People, and currently being held online. We generally begin the class seated in chairs, then ...
Saturday chair yoga for seniors
onlineThis is a community class for anyone over 60, sponsored by Health Advocates for Older People, and currently being held online. We generally begin the class seated in chairs, then ...
Sunday chair yoga for seniors
onlineThis is a community class for anyone over 60, sponsored by Health Advocates for Older People, and currently being held online. We generally begin the class seated in chairs, then ...
Discover Viniyoga
onlineIn this class we emphasize linking breath to movement - using the breath to support and enhance movement, to energize, to de-stress, to refresh. Poses are repeated several times, setting ...
Wednesday chair yoga for seniors
onlineThis is a community class for anyone over 60, sponsored by Health Advocates for Older People, and currently being held online. We generally begin the class seated in chairs, then ...
Friday chair yoga for seniors
onlineThis is a community class for anyone over 60, sponsored by Health Advocates for Older People, and currently being held online. We generally begin the class seated in chairs, then ...
Saturday chair yoga for seniors
onlineThis is a community class for anyone over 60, sponsored by Health Advocates for Older People, and currently being held online. We generally begin the class seated in chairs, then ...
Sunday chair yoga for seniors
onlineThis is a community class for anyone over 60, sponsored by Health Advocates for Older People, and currently being held online. We generally begin the class seated in chairs, then ...
Discover Viniyoga
onlineIn this class we emphasize linking breath to movement - using the breath to support and enhance movement, to energize, to de-stress, to refresh. Poses are repeated several times, setting ...