Sunday chair yoga for seniors
onlineThis is a community class, sponsored by Health Advocates for Older People, and currently being held online. This is a class for anyone over 60. There is no charge for ...
Saturday chair yoga for seniors
onlineThis is a community class, sponsored by Health Advocates for Older People, and currently being held online. This is a class for anyone over 60. There is no charge for ...
Friday chair yoga for seniors
onlineThis is a community class, sponsored by Health Advocates for Older People, and currently being held online. This is a class for anyone over 60. There is no charge for ...
Daytime mat yoga
onlineThis is an online mat yoga class. I ask participants what they would like to focus on at the beginning of each class. We often work on de-stressing, using breath ...
Monday chair yoga for seniors
onlineThis is a community class, sponsored by Health Advocates for Older People, and currently being held online. This is a class for anyone over 60. There is no charge for ...
Sunday chair yoga for seniors
onlineThis is a community class, sponsored by Health Advocates for Older People, and currently being held online. This is a class for anyone over 60. There is no charge for ...
Saturday chair yoga for seniors
onlineThis is a community class, sponsored by Health Advocates for Older People, and currently being held online. This is a class for anyone over 60. There is no charge for ...
Friday chair yoga for seniors
onlineThis is a community class, sponsored by Health Advocates for Older People, and currently being held online. This is a class for anyone over 60. There is no charge for ...
Daytime mat yoga
onlineThis is an online mat yoga class. I ask participants what they would like to focus on at the beginning of each class. We often work on de-stressing, using breath ...
Monday chair yoga for seniors
onlineThis is a community class, sponsored by Health Advocates for Older People, and currently being held online. This is a class for anyone over 60. There is no charge for ...