Calendar of Events
S Sun
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
1 event,
Sunday chair yoga for seniors
Sunday chair yoga for seniors
This is a community class for anyone over 60, sponsored by Health Advocates for Older People, and currently being held online. We generally begin the class seated in chairs, then ...
2 events,
Evening mat yoga
Evening mat yoga
This is an online mat yoga class. I ask participants what they would like to focus on at the beginning of each class. We often work on de-stressing, using breath ...
Discover Viniyoga
Discover Viniyoga
In this class we emphasize linking breath to movement - using the breath to support and enhance movement, to energize, to de-stress, to refresh. Poses are repeated several times, setting ...
0 events,
1 event,
Wednesday chair yoga for seniors
Wednesday chair yoga for seniors
This is a community class for anyone over 60, sponsored by Health Advocates for Older People, and currently being held online. We generally begin the class seated in chairs, then ...
0 events,
1 event,
Friday chair yoga for seniors
Friday chair yoga for seniors
This is a community class for anyone over 60, sponsored by Health Advocates for Older People, and currently being held online. We generally begin the class seated in chairs, then ...
0 events,
1 event,
Sunday chair yoga for seniors
Sunday chair yoga for seniors
This is a community class for anyone over 60, sponsored by Health Advocates for Older People, and currently being held online. We generally begin the class seated in chairs, then ...
1 event,
Evening mat yoga
Evening mat yoga
This is an online mat yoga class. I ask participants what they would like to focus on at the beginning of each class. We often work on de-stressing, using breath ...
0 events,
1 event,
Wednesday chair yoga for seniors
Wednesday chair yoga for seniors
This is a community class for anyone over 60, sponsored by Health Advocates for Older People, and currently being held online. We generally begin the class seated in chairs, then ...
0 events,
1 event,
Friday chair yoga for seniors
Friday chair yoga for seniors
This is a community class for anyone over 60, sponsored by Health Advocates for Older People, and currently being held online. We generally begin the class seated in chairs, then ...
0 events,
1 event,
Sunday chair yoga for seniors
Sunday chair yoga for seniors
This is a community class for anyone over 60, sponsored by Health Advocates for Older People, and currently being held online. We generally begin the class seated in chairs, then ...
1 event,
Evening mat yoga
Evening mat yoga
This is an online mat yoga class. I ask participants what they would like to focus on at the beginning of each class. We often work on de-stressing, using breath ...
0 events,
1 event,
Wednesday chair yoga for seniors
Wednesday chair yoga for seniors
This is a community class for anyone over 60, sponsored by Health Advocates for Older People, and currently being held online. We generally begin the class seated in chairs, then ...
0 events,
1 event,
Friday chair yoga for seniors
Friday chair yoga for seniors
This is a community class for anyone over 60, sponsored by Health Advocates for Older People, and currently being held online. We generally begin the class seated in chairs, then ...
0 events,
1 event,
Sunday chair yoga for seniors
Sunday chair yoga for seniors
This is a community class for anyone over 60, sponsored by Health Advocates for Older People, and currently being held online. We generally begin the class seated in chairs, then ...
1 event,
Evening mat yoga
Evening mat yoga
This is an online mat yoga class. I ask participants what they would like to focus on at the beginning of each class. We often work on de-stressing, using breath ...
0 events,
1 event,
Wednesday chair yoga for seniors
Wednesday chair yoga for seniors
This is a community class for anyone over 60, sponsored by Health Advocates for Older People, and currently being held online. We generally begin the class seated in chairs, then ...
0 events,
1 event,
Friday chair yoga for seniors
Friday chair yoga for seniors
This is a community class for anyone over 60, sponsored by Health Advocates for Older People, and currently being held online. We generally begin the class seated in chairs, then ...
0 events,
1 event,
Sunday chair yoga for seniors
Sunday chair yoga for seniors
This is a community class for anyone over 60, sponsored by Health Advocates for Older People, and currently being held online. We generally begin the class seated in chairs, then ...
1 event,
Evening mat yoga
Evening mat yoga
This is an online mat yoga class. I ask participants what they would like to focus on at the beginning of each class. We often work on de-stressing, using breath ...
0 events,
1 event,
Wednesday chair yoga for seniors
Wednesday chair yoga for seniors
This is a community class for anyone over 60, sponsored by Health Advocates for Older People, and currently being held online. We generally begin the class seated in chairs, then ...
0 events,
1 event,
Friday chair yoga for seniors
Friday chair yoga for seniors
This is a community class for anyone over 60, sponsored by Health Advocates for Older People, and currently being held online. We generally begin the class seated in chairs, then ...