Events
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Evening mat yoga
This is an online mat yoga class. I ask participants what they would like to focus on at the beginning of each class. We often work on de-stressing, using breath ...
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Daytime mat yoga
onlineThis is an online mat yoga class. I ask participants what they would like to focus on at the beginning of each class. We often work on de-stressing, using breath ...
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Friday chair yoga for seniors
onlineThis is a community class for anyone over 60, sponsored by Health Advocates for Older People, and currently being held online. We generally begin the class seated in chairs, then ...
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Evening mat yoga
This is an online mat yoga class. I ask participants what they would like to focus on at the beginning of each class. We often work on de-stressing, using breath ...
-
Daytime mat yoga
onlineThis is an online mat yoga class. I ask participants what they would like to focus on at the beginning of each class. We often work on de-stressing, using breath ...
-
Friday chair yoga for seniors
onlineThis is a community class for anyone over 60, sponsored by Health Advocates for Older People, and currently being held online. We generally begin the class seated in chairs, then ...
-
Evening mat yoga
This is an online mat yoga class. I ask participants what they would like to focus on at the beginning of each class. We often work on de-stressing, using breath ...
-
Yoga for cancer patients
Yablon Resource Room, 1st floor 400 East Main St., Mount Kisco, New YorkThis is a free class held at Northern Westchester Hospital for cancer patients and caregivers.
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Daytime mat yoga
onlineThis is an online mat yoga class. I ask participants what they would like to focus on at the beginning of each class. We often work on de-stressing, using breath ...
-
Friday chair yoga for seniors
onlineThis is a community class for anyone over 60, sponsored by Health Advocates for Older People, and currently being held online. We generally begin the class seated in chairs, then ...