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Event Series Gentle/chair yoga

Gentle/chair yoga

Have you been curious about yoga but think you’re not flexible or strong enough?  Do you have problems with knees, shoulders, or hips that limit your range of motion? Perhaps ...

Monday chair yoga for seniors

online

This is a community class, sponsored by Health Advocates for Older People, and currently being held online. This is a class for anyone over 60. There is no charge for ...

Event Series Gentle/chair yoga

Gentle/chair yoga

Have you been curious about yoga but think you’re not flexible or strong enough?  Do you have problems with knees, shoulders, or hips that limit your range of motion? Perhaps ...

Monday chair yoga for seniors

online

This is a community class, sponsored by Health Advocates for Older People, and currently being held online. This is a class for anyone over 60. There is no charge for ...