Evening mat yoga
This is an online mat yoga class. I ask participants what they would like to focus on at the beginning of each class. We often work on de-stressing, using breath ...
Wednesday chair yoga for seniors
onlineThis is a community class for anyone over 60, sponsored by Health Advocates for Older People, and currently being held online. We generally begin the class seated in chairs, then ...
In-Person Chair Yoga for Seniors
Fifth Avenue Presbyterian Church 7 West 55th St, New York, NY, United StatesThis is a community class for anyone over 60, sponsored by Health Advocates for Older People. We generally begin the class seated in chairs, then move to standing (with alternatives ...
Friday chair yoga for seniors
online +1 moreThis is a community class for anyone over 60, sponsored by Health Advocates for Older People. This is a hybrid class, both on Zoom and in person, at Church of ...
Saturday chair yoga for seniors
onlineThis is a community class for anyone over 60, sponsored by Health Advocates for Older People, and currently being held online. We generally begin the class seated in chairs, then ...
Sunday chair yoga for seniors
onlineThis is a community class for anyone over 60, sponsored by Health Advocates for Older People, and currently being held online. We generally begin the class seated in chairs, then ...
Evening mat yoga
This is an online mat yoga class. I ask participants what they would like to focus on at the beginning of each class. We often work on de-stressing, using breath ...
Wednesday chair yoga for seniors
onlineThis is a community class for anyone over 60, sponsored by Health Advocates for Older People, and currently being held online. We generally begin the class seated in chairs, then ...
Friday chair yoga for seniors
online +1 moreThis is a community class for anyone over 60, sponsored by Health Advocates for Older People. This is a hybrid class, both on Zoom and in person, at Church of ...
Saturday chair yoga for seniors
onlineThis is a community class for anyone over 60, sponsored by Health Advocates for Older People, and currently being held online. We generally begin the class seated in chairs, then ...