Class
Breath and Movement – FREE intro class
onlineIn this class we emphasize linking breath to movement - using the breath to support and enhance movement, to energize, to de-stress, to refresh. Poses are repeated several times, setting ...
Yoga for Osteoporosis for Seniors
Dr Loren Fishman is a Manhattan-based physiatrist and yogi who has designed a series of yoga poses that help improve bone density. He has run several clinical trials comparing his ...
Yoga for Osteoporosis for Seniors
Dr Loren Fishman is a Manhattan-based physiatrist and yogi who has designed a series of yoga poses that help improve bone density. He has run several clinical trials comparing his ...
Yoga for Osteoporosis for Seniors
Dr Loren Fishman is a Manhattan-based physiatrist and yogi who has designed a series of yoga poses that help improve bone density. He has run several clinical trials comparing his ...
Yoga for Osteoporosis for Seniors
Dr Loren Fishman is a Manhattan-based physiatrist and yogi who has designed a series of yoga poses that help improve bone density. He has run several clinical trials comparing his ...
Yoga for Osteoporosis for Seniors
Dr Loren Fishman is a Manhattan-based physiatrist and yogi who has designed a series of yoga poses that help improve bone density. He has run several clinical trials comparing his ...
Yoga for Osteoporosis for Seniors
Dr Loren Fishman is a Manhattan-based physiatrist and yogi who has designed a series of yoga poses that help improve bone density. He has run several clinical trials comparing his ...
Yoga for your Bones workshop
onlineAs we age, our bones tend to become more porous, less dense, making us more vulnerable to fractures. But there's yoga for that! In this workshop, I'll discuss osteopenia and ...