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DTSTART;TZID=America/New_York:20230221T180000
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DTSTAMP:20260429T221720
CREATED:20221130T025322Z
LAST-MODIFIED:20221210T155103Z
UID:10002982-1677002400-1677006000@yogayourwayny.com
SUMMARY:Breath and Movement with Stephanie
DESCRIPTION:In this class we emphasize linking breath to movement – using the breath to support and enhance movement\, to energize\, to de-stress\, to refresh. Poses are repeated several times\, setting up a gentle rhythm\, which warms up the muscles and joints and makes it safer to subsequently hold poses for several breaths. One of the key facets of Viniyoga is adaptations of poses for each individual practitioner – getting the pose into the person\, not the person into the pose! – so although this is a group class\, alternatives will be offered if a pose is too difficult or otherwise not appropriate for you. I am happy to tailor each class to the needs and desires of attendees\, so come ready with your requests! \nClass fee is $15; there will be discounted packages available soon.
URL:https://yogayourwayny.com/event/breath-and-movement-with-stephanie-2/2023-02-21/
LOCATION:online
ORGANIZER;CN="American Viniyoga Institute":MAILTO:info@viniyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230214T180000
DTEND;TZID=America/New_York:20230214T190000
DTSTAMP:20260429T221720
CREATED:20221130T025322Z
LAST-MODIFIED:20221210T155103Z
UID:10002981-1676397600-1676401200@yogayourwayny.com
SUMMARY:Breath and Movement with Stephanie
DESCRIPTION:In this class we emphasize linking breath to movement – using the breath to support and enhance movement\, to energize\, to de-stress\, to refresh. Poses are repeated several times\, setting up a gentle rhythm\, which warms up the muscles and joints and makes it safer to subsequently hold poses for several breaths. One of the key facets of Viniyoga is adaptations of poses for each individual practitioner – getting the pose into the person\, not the person into the pose! – so although this is a group class\, alternatives will be offered if a pose is too difficult or otherwise not appropriate for you. I am happy to tailor each class to the needs and desires of attendees\, so come ready with your requests! \nClass fee is $15; there will be discounted packages available soon.
URL:https://yogayourwayny.com/event/breath-and-movement-with-stephanie-2/2023-02-14/
LOCATION:online
ORGANIZER;CN="American Viniyoga Institute":MAILTO:info@viniyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230207T180000
DTEND;TZID=America/New_York:20230207T190000
DTSTAMP:20260429T221720
CREATED:20221130T025322Z
LAST-MODIFIED:20221210T155103Z
UID:10002980-1675792800-1675796400@yogayourwayny.com
SUMMARY:Breath and Movement with Stephanie
DESCRIPTION:In this class we emphasize linking breath to movement – using the breath to support and enhance movement\, to energize\, to de-stress\, to refresh. Poses are repeated several times\, setting up a gentle rhythm\, which warms up the muscles and joints and makes it safer to subsequently hold poses for several breaths. One of the key facets of Viniyoga is adaptations of poses for each individual practitioner – getting the pose into the person\, not the person into the pose! – so although this is a group class\, alternatives will be offered if a pose is too difficult or otherwise not appropriate for you. I am happy to tailor each class to the needs and desires of attendees\, so come ready with your requests! \nClass fee is $15; there will be discounted packages available soon.
URL:https://yogayourwayny.com/event/breath-and-movement-with-stephanie-2/2023-02-07/
LOCATION:online
ORGANIZER;CN="American Viniyoga Institute":MAILTO:info@viniyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230131T180000
DTEND;TZID=America/New_York:20230131T190000
DTSTAMP:20260429T221720
CREATED:20221130T025322Z
LAST-MODIFIED:20221210T155103Z
UID:10002979-1675188000-1675191600@yogayourwayny.com
SUMMARY:Breath and Movement with Stephanie
DESCRIPTION:In this class we emphasize linking breath to movement – using the breath to support and enhance movement\, to energize\, to de-stress\, to refresh. Poses are repeated several times\, setting up a gentle rhythm\, which warms up the muscles and joints and makes it safer to subsequently hold poses for several breaths. One of the key facets of Viniyoga is adaptations of poses for each individual practitioner – getting the pose into the person\, not the person into the pose! – so although this is a group class\, alternatives will be offered if a pose is too difficult or otherwise not appropriate for you. I am happy to tailor each class to the needs and desires of attendees\, so come ready with your requests! \nClass fee is $15; there will be discounted packages available soon.
URL:https://yogayourwayny.com/event/breath-and-movement-with-stephanie-2/2023-01-31/
LOCATION:online
ORGANIZER;CN="American Viniyoga Institute":MAILTO:info@viniyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230124T180000
DTEND;TZID=America/New_York:20230124T190000
DTSTAMP:20260429T221720
CREATED:20221130T025322Z
LAST-MODIFIED:20221210T155103Z
UID:10003175-1674583200-1674586800@yogayourwayny.com
SUMMARY:Breath and Movement with Stephanie
DESCRIPTION:In this class we emphasize linking breath to movement – using the breath to support and enhance movement\, to energize\, to de-stress\, to refresh. Poses are repeated several times\, setting up a gentle rhythm\, which warms up the muscles and joints and makes it safer to subsequently hold poses for several breaths. One of the key facets of Viniyoga is adaptations of poses for each individual practitioner – getting the pose into the person\, not the person into the pose! – so although this is a group class\, alternatives will be offered if a pose is too difficult or otherwise not appropriate for you. I am happy to tailor each class to the needs and desires of attendees\, so come ready with your requests! \nClass fee is $15; there will be discounted packages available soon.
URL:https://yogayourwayny.com/event/breath-and-movement-with-stephanie-2/2023-01-24/
LOCATION:online
ORGANIZER;CN="American Viniyoga Institute":MAILTO:info@viniyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230117T180000
DTEND;TZID=America/New_York:20230117T190000
DTSTAMP:20260429T221720
CREATED:20221130T025322Z
LAST-MODIFIED:20221210T155103Z
UID:10003174-1673978400-1673982000@yogayourwayny.com
SUMMARY:Breath and Movement with Stephanie
DESCRIPTION:In this class we emphasize linking breath to movement – using the breath to support and enhance movement\, to energize\, to de-stress\, to refresh. Poses are repeated several times\, setting up a gentle rhythm\, which warms up the muscles and joints and makes it safer to subsequently hold poses for several breaths. One of the key facets of Viniyoga is adaptations of poses for each individual practitioner – getting the pose into the person\, not the person into the pose! – so although this is a group class\, alternatives will be offered if a pose is too difficult or otherwise not appropriate for you. I am happy to tailor each class to the needs and desires of attendees\, so come ready with your requests! \nClass fee is $15; there will be discounted packages available soon.
URL:https://yogayourwayny.com/event/breath-and-movement-with-stephanie-2/2023-01-17/
LOCATION:online
ORGANIZER;CN="American Viniyoga Institute":MAILTO:info@viniyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230110T180000
DTEND;TZID=America/New_York:20230110T190000
DTSTAMP:20260429T221720
CREATED:20221130T025322Z
LAST-MODIFIED:20221210T155103Z
UID:10003173-1673373600-1673377200@yogayourwayny.com
SUMMARY:Breath and Movement with Stephanie
DESCRIPTION:In this class we emphasize linking breath to movement – using the breath to support and enhance movement\, to energize\, to de-stress\, to refresh. Poses are repeated several times\, setting up a gentle rhythm\, which warms up the muscles and joints and makes it safer to subsequently hold poses for several breaths. One of the key facets of Viniyoga is adaptations of poses for each individual practitioner – getting the pose into the person\, not the person into the pose! – so although this is a group class\, alternatives will be offered if a pose is too difficult or otherwise not appropriate for you. I am happy to tailor each class to the needs and desires of attendees\, so come ready with your requests! \nClass fee is $15; there will be discounted packages available soon.
URL:https://yogayourwayny.com/event/breath-and-movement-with-stephanie-2/2023-01-10/
LOCATION:online
ORGANIZER;CN="American Viniyoga Institute":MAILTO:info@viniyoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221220T180000
DTEND;TZID=America/New_York:20221220T190000
DTSTAMP:20260429T221720
CREATED:20221130T025144Z
LAST-MODIFIED:20221210T155144Z
UID:10002881-1671559200-1671562800@yogayourwayny.com
SUMMARY:Breath and Movement - FREE intro class
DESCRIPTION:In this class we emphasize linking breath to movement – using the breath to support and enhance movement\, to energize\, to de-stress\, to refresh. Poses are repeated several times\, setting up a gentle rhythm\, which warms up the muscles and joints and makes it safer to subsequently hold poses for several breaths. One of the key facets of Viniyoga is adaptations of poses for each individual practitioner – getting the pose into the person\, not the person into the pose! – so although this is a group class\, alternatives will be offered if a pose is too difficult or otherwise not appropriate for you. I am happy to tailor each class to the needs and desires of attendees\, so come ready with your requests! \nThis is a free introductory class; the regular class will begin January 10. \nTo register for the class\, click here. Register in advance if you can to make sure you get the correct link for entering the class. When you click on the link\, you should come to a page where you need to “add to cart” – click on that\, then you’ll need to create a union.fit account [no charge for this]\, then accept liability clause\, then reserve\, then register\, then reserve again! You should then receive an email with the link to enter the class. Let me know if you have problems with this and I’ll try to get you in!.
URL:https://yogayourwayny.com/event/breath-and-movement-with-stephanie/
LOCATION:online
CATEGORIES:Class
ORGANIZER;CN="American Viniyoga Institute":MAILTO:info@viniyoga.com
END:VEVENT
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