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Recurring Event Event Series: Evening mat yoga

Evening mat yoga

December 6, 2022 @ 6:30 pm - 7:30 pm EDT

This is an online mat yoga class. I ask participants what they would like to focus on at the beginning of each class. We often work on de-stressing, using breath techniques, or perhaps easing pain and tension in shoulders, hips, and back.

Cost: $12 per class or purchase a 10-class card for $100 ($85 for seniors 65 years of age and older).

Registration: I email the Zoom links each Sunday for the coming week. Please be sure to register with that link by the morning of the class; I need a minimum 2 people in order to run each class.

Details

Date:
December 6, 2022
Time:
6:30 pm - 7:30 pm
EDT
Series:

Organizer

Stephanie Harding
Phone:
9142740007
Email:
stephanie@yogayourwayny.com

Other

Payment Options
Payment can be made via check mailed to me, or via Venmo, Zelle, or paypal. Contact me at stephanie@yogayourwayny.com for more information about how to pay.

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