Loading Events

« All Events

  • This event has passed.
Recurring Event Event Series: Daytime mat yoga

Daytime mat yoga

December 26, 2022 @ 12:00 pm - 1:00 pm EST

This is an online mat yoga class. I ask participants what they would like to focus on at the beginning of each class. We often work on de-stressing, using breath techniques, or perhaps easing pain and tension in shoulders, hips, and back.

Cost: $12 per class or purchase a 10-class card for $100 ($85 for seniors 65 years of age and older).

Registration: I email the Zoom links each Sunday for the coming week. Please be sure to register with that link by the morning of the class; I need a minimum 2 people in order to run each class.

Details

Date:
December 26, 2022
Time:
12:00 pm - 1:00 pm
EST
Series:

Venue

online

Organizer

Stephanie Harding
Phone:
9142740007
Email:
stephanie@yogayourwayny.com

Other

Payment Options
Payment can be made via check mailed to me, or via Venmo, Zelle, or paypal. Contact me at stephanie@yogayourwayny.com for more information about how to pay.

Leave a Reply

Your email address will not be published. Required fields are marked *