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X-WR-CALDESC:Events for Yoga Your Way NY
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SUMMARY:Friday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/friday-chair-yoga-for-seniors-2/2022-12-02/
LOCATION:online
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BEGIN:VEVENT
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SUMMARY:Monday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/chair-yoga-for-seniors-2/2022-12-05/
LOCATION:online
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UID:10002259-1670580000-1670583600@yogayourwayny.com
SUMMARY:Friday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/friday-chair-yoga-for-seniors-2/2022-12-09/
LOCATION:online
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221212T103000
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DTSTAMP:20260429T193619
CREATED:20221130T024128Z
LAST-MODIFIED:20230317T152120Z
UID:10001843-1670841000-1670844600@yogayourwayny.com
SUMMARY:Monday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/chair-yoga-for-seniors-2/2022-12-12/
LOCATION:online
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DTSTART;TZID=America/New_York:20221216T100000
DTEND;TZID=America/New_York:20221216T110000
DTSTAMP:20260429T193619
CREATED:20221130T024058Z
LAST-MODIFIED:20231226T222523Z
UID:10002260-1671184800-1671188400@yogayourwayny.com
SUMMARY:Friday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/friday-chair-yoga-for-seniors-2/2022-12-16/
LOCATION:online
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DTSTART;TZID=America/New_York:20221219T103000
DTEND;TZID=America/New_York:20221219T113000
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CREATED:20221130T024128Z
LAST-MODIFIED:20230317T152120Z
UID:10001844-1671445800-1671449400@yogayourwayny.com
SUMMARY:Monday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/chair-yoga-for-seniors-2/2022-12-19/
LOCATION:online
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DTEND;TZID=America/New_York:20221220T190000
DTSTAMP:20260429T193619
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UID:10002881-1671559200-1671562800@yogayourwayny.com
SUMMARY:Breath and Movement - FREE intro class
DESCRIPTION:In this class we emphasize linking breath to movement – using the breath to support and enhance movement\, to energize\, to de-stress\, to refresh. Poses are repeated several times\, setting up a gentle rhythm\, which warms up the muscles and joints and makes it safer to subsequently hold poses for several breaths. One of the key facets of Viniyoga is adaptations of poses for each individual practitioner – getting the pose into the person\, not the person into the pose! – so although this is a group class\, alternatives will be offered if a pose is too difficult or otherwise not appropriate for you. I am happy to tailor each class to the needs and desires of attendees\, so come ready with your requests! \nThis is a free introductory class; the regular class will begin January 10. \nTo register for the class\, click here. Register in advance if you can to make sure you get the correct link for entering the class. When you click on the link\, you should come to a page where you need to “add to cart” – click on that\, then you’ll need to create a union.fit account [no charge for this]\, then accept liability clause\, then reserve\, then register\, then reserve again! You should then receive an email with the link to enter the class. Let me know if you have problems with this and I’ll try to get you in!.
URL:https://yogayourwayny.com/event/breath-and-movement-with-stephanie/
LOCATION:online
CATEGORIES:Class
ORGANIZER;CN="American Viniyoga Institute":MAILTO:info@viniyoga.com
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DTSTART;TZID=America/New_York:20221223T100000
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LAST-MODIFIED:20231226T222523Z
UID:10002261-1671789600-1671793200@yogayourwayny.com
SUMMARY:Friday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/friday-chair-yoga-for-seniors-2/2022-12-23/
LOCATION:online
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DTSTART;TZID=America/New_York:20221226T103000
DTEND;TZID=America/New_York:20221226T113000
DTSTAMP:20260429T193619
CREATED:20221130T024128Z
LAST-MODIFIED:20230317T152120Z
UID:10001845-1672050600-1672054200@yogayourwayny.com
SUMMARY:Monday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/chair-yoga-for-seniors-2/2022-12-26/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221230T100000
DTEND;TZID=America/New_York:20221230T110000
DTSTAMP:20260429T193619
CREATED:20221130T024058Z
LAST-MODIFIED:20231226T222523Z
UID:10002262-1672394400-1672398000@yogayourwayny.com
SUMMARY:Friday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/friday-chair-yoga-for-seniors-2/2022-12-30/
LOCATION:online
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