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UID:10005464-1891155600-1891159200@yogayourwayny.com
SUMMARY:Wednesday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/wednesday-chair-yoga-for-seniors-2/2029-12-05/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291207T100000
DTEND;TZID=America/New_York:20291207T110000
DTSTAMP:20260109T221719Z
CREATED:20260109T221629Z
LAST-MODIFIED:20260109T221719Z
UID:10005760-1891332000-1891335600@yogayourwayny.com
SUMMARY:Friday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People. This is a hybrid class\, both on Zoom and in person\, at Church of the Holy Trinity\, 341 E 87th St. \nWe generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/friday-chair-yoga-for-seniors-2-2-2-2-2/2029-12-07/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291208T110000
DTEND;TZID=America/New_York:20291208T120000
DTSTAMP:20250712T173346Z
CREATED:20241130T181833Z
LAST-MODIFIED:20250712T173346Z
UID:10005454-1891422000-1891425600@yogayourwayny.com
SUMMARY:Saturday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/saturday-chair-yoga-for-seniors-2-2-2/2029-12-08/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291209T120000
DTEND;TZID=America/New_York:20291209T130000
DTSTAMP:20260109T221828Z
CREATED:20260109T221828Z
LAST-MODIFIED:20260109T221828Z
UID:10006019-1891512000-1891515600@yogayourwayny.com
SUMMARY:Sunday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/sunday-chair-yoga-for-seniors-2-2-2/2029-12-09/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291210T180000
DTEND;TZID=America/New_York:20291210T190000
DTSTAMP:20250712T173117Z
CREATED:20250706T174102Z
LAST-MODIFIED:20250712T173117Z
UID:10005444-1891620000-1891623600@yogayourwayny.com
SUMMARY:Evening mat yoga
DESCRIPTION:This is an online mat yoga class. I ask participants what they would like to focus on at the beginning of each class. We often work on de-stressing\, using breath techniques\, or perhaps easing pain and tension in shoulders\, hips\, and back. \nCost: $14 per class or purchase a 10-class card for $110 ($95 for seniors 65 years of age and older). \nRegistration: I email the Zoom links each Sunday for the coming week. Please be sure to register with that link by the morning of the class; I need a minimum 2 people in order to run each class.
URL:https://yogayourwayny.com/event/evening-mat-yoga-2-2-2-2-3-2-2/2029-12-10/
ORGANIZER;CN="Stephanie Harding":MAILTO:stephanie@yogayourwayny.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291212T090000
DTEND;TZID=America/New_York:20291212T100000
DTSTAMP:20250712T173635Z
CREATED:20231208T221836Z
LAST-MODIFIED:20250712T173635Z
UID:10005465-1891760400-1891764000@yogayourwayny.com
SUMMARY:Wednesday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/wednesday-chair-yoga-for-seniors-2/2029-12-12/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291214T100000
DTEND;TZID=America/New_York:20291214T110000
DTSTAMP:20260109T221719Z
CREATED:20260109T221629Z
LAST-MODIFIED:20260109T221719Z
UID:10005761-1891936800-1891940400@yogayourwayny.com
SUMMARY:Friday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People. This is a hybrid class\, both on Zoom and in person\, at Church of the Holy Trinity\, 341 E 87th St. \nWe generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/friday-chair-yoga-for-seniors-2-2-2-2-2/2029-12-14/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291215T110000
DTEND;TZID=America/New_York:20291215T120000
DTSTAMP:20250712T173346Z
CREATED:20241130T181833Z
LAST-MODIFIED:20250712T173346Z
UID:10005455-1892026800-1892030400@yogayourwayny.com
SUMMARY:Saturday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/saturday-chair-yoga-for-seniors-2-2-2/2029-12-15/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291216T120000
DTEND;TZID=America/New_York:20291216T130000
DTSTAMP:20260109T221828Z
CREATED:20260109T221828Z
LAST-MODIFIED:20260109T221828Z
UID:10006020-1892116800-1892120400@yogayourwayny.com
SUMMARY:Sunday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/sunday-chair-yoga-for-seniors-2-2-2/2029-12-16/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291217T180000
DTEND;TZID=America/New_York:20291217T190000
DTSTAMP:20250712T173117Z
CREATED:20250706T174102Z
LAST-MODIFIED:20250712T173117Z
UID:10005445-1892224800-1892228400@yogayourwayny.com
SUMMARY:Evening mat yoga
DESCRIPTION:This is an online mat yoga class. I ask participants what they would like to focus on at the beginning of each class. We often work on de-stressing\, using breath techniques\, or perhaps easing pain and tension in shoulders\, hips\, and back. \nCost: $14 per class or purchase a 10-class card for $110 ($95 for seniors 65 years of age and older). \nRegistration: I email the Zoom links each Sunday for the coming week. Please be sure to register with that link by the morning of the class; I need a minimum 2 people in order to run each class.
URL:https://yogayourwayny.com/event/evening-mat-yoga-2-2-2-2-3-2-2/2029-12-17/
ORGANIZER;CN="Stephanie Harding":MAILTO:stephanie@yogayourwayny.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291219T090000
DTEND;TZID=America/New_York:20291219T100000
DTSTAMP:20250712T173635Z
CREATED:20231208T221836Z
LAST-MODIFIED:20250712T173635Z
UID:10005466-1892365200-1892368800@yogayourwayny.com
SUMMARY:Wednesday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/wednesday-chair-yoga-for-seniors-2/2029-12-19/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291221T100000
DTEND;TZID=America/New_York:20291221T110000
DTSTAMP:20260109T221719Z
CREATED:20260109T221629Z
LAST-MODIFIED:20260109T221719Z
UID:10005762-1892541600-1892545200@yogayourwayny.com
SUMMARY:Friday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People. This is a hybrid class\, both on Zoom and in person\, at Church of the Holy Trinity\, 341 E 87th St. \nWe generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/friday-chair-yoga-for-seniors-2-2-2-2-2/2029-12-21/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291222T110000
DTEND;TZID=America/New_York:20291222T120000
DTSTAMP:20250712T173346Z
CREATED:20241130T181833Z
LAST-MODIFIED:20250712T173346Z
UID:10005456-1892631600-1892635200@yogayourwayny.com
SUMMARY:Saturday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/saturday-chair-yoga-for-seniors-2-2-2/2029-12-22/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291223T120000
DTEND;TZID=America/New_York:20291223T130000
DTSTAMP:20260109T221828Z
CREATED:20260109T221828Z
LAST-MODIFIED:20260109T221828Z
UID:10006021-1892721600-1892725200@yogayourwayny.com
SUMMARY:Sunday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/sunday-chair-yoga-for-seniors-2-2-2/2029-12-23/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291224T180000
DTEND;TZID=America/New_York:20291224T190000
DTSTAMP:20250712T173117Z
CREATED:20250706T174102Z
LAST-MODIFIED:20250712T173117Z
UID:10005446-1892829600-1892833200@yogayourwayny.com
SUMMARY:Evening mat yoga
DESCRIPTION:This is an online mat yoga class. I ask participants what they would like to focus on at the beginning of each class. We often work on de-stressing\, using breath techniques\, or perhaps easing pain and tension in shoulders\, hips\, and back. \nCost: $14 per class or purchase a 10-class card for $110 ($95 for seniors 65 years of age and older). \nRegistration: I email the Zoom links each Sunday for the coming week. Please be sure to register with that link by the morning of the class; I need a minimum 2 people in order to run each class.
URL:https://yogayourwayny.com/event/evening-mat-yoga-2-2-2-2-3-2-2/2029-12-24/
ORGANIZER;CN="Stephanie Harding":MAILTO:stephanie@yogayourwayny.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291226T090000
DTEND;TZID=America/New_York:20291226T100000
DTSTAMP:20250712T173635Z
CREATED:20231208T221836Z
LAST-MODIFIED:20250712T173635Z
UID:10005467-1892970000-1892973600@yogayourwayny.com
SUMMARY:Wednesday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/wednesday-chair-yoga-for-seniors-2/2029-12-26/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291228T100000
DTEND;TZID=America/New_York:20291228T110000
DTSTAMP:20260109T221719Z
CREATED:20260109T221629Z
LAST-MODIFIED:20260109T221719Z
UID:10005763-1893146400-1893150000@yogayourwayny.com
SUMMARY:Friday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People. This is a hybrid class\, both on Zoom and in person\, at Church of the Holy Trinity\, 341 E 87th St. \nWe generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/friday-chair-yoga-for-seniors-2-2-2-2-2/2029-12-28/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291229T110000
DTEND;TZID=America/New_York:20291229T120000
DTSTAMP:20250712T173346Z
CREATED:20241130T181833Z
LAST-MODIFIED:20250712T173346Z
UID:10005457-1893236400-1893240000@yogayourwayny.com
SUMMARY:Saturday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/saturday-chair-yoga-for-seniors-2-2-2/2029-12-29/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291230T120000
DTEND;TZID=America/New_York:20291230T130000
DTSTAMP:20260109T221828Z
CREATED:20260109T221828Z
LAST-MODIFIED:20260109T221828Z
UID:10006022-1893326400-1893330000@yogayourwayny.com
SUMMARY:Sunday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/sunday-chair-yoga-for-seniors-2-2-2/2029-12-30/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291231T180000
DTEND;TZID=America/New_York:20291231T190000
DTSTAMP:20250712T173117Z
CREATED:20250706T174102Z
LAST-MODIFIED:20250712T173117Z
UID:10005447-1893434400-1893438000@yogayourwayny.com
SUMMARY:Evening mat yoga
DESCRIPTION:This is an online mat yoga class. I ask participants what they would like to focus on at the beginning of each class. We often work on de-stressing\, using breath techniques\, or perhaps easing pain and tension in shoulders\, hips\, and back. \nCost: $14 per class or purchase a 10-class card for $110 ($95 for seniors 65 years of age and older). \nRegistration: I email the Zoom links each Sunday for the coming week. Please be sure to register with that link by the morning of the class; I need a minimum 2 people in order to run each class.
URL:https://yogayourwayny.com/event/evening-mat-yoga-2-2-2-2-3-2-2/2029-12-31/
ORGANIZER;CN="Stephanie Harding":MAILTO:stephanie@yogayourwayny.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300102T090000
DTEND;TZID=America/New_York:20300102T100000
DTSTAMP:20250712T173635Z
CREATED:20231208T221836Z
LAST-MODIFIED:20250712T173635Z
UID:10005468-1893574800-1893578400@yogayourwayny.com
SUMMARY:Wednesday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/wednesday-chair-yoga-for-seniors-2/2030-01-02/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300104T100000
DTEND;TZID=America/New_York:20300104T110000
DTSTAMP:20260109T221719Z
CREATED:20260109T221629Z
LAST-MODIFIED:20260109T221719Z
UID:10005764-1893751200-1893754800@yogayourwayny.com
SUMMARY:Friday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People. This is a hybrid class\, both on Zoom and in person\, at Church of the Holy Trinity\, 341 E 87th St. \nWe generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/friday-chair-yoga-for-seniors-2-2-2-2-2/2030-01-04/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300105T110000
DTEND;TZID=America/New_York:20300105T120000
DTSTAMP:20250712T173346Z
CREATED:20241130T181833Z
LAST-MODIFIED:20250712T173346Z
UID:10005458-1893841200-1893844800@yogayourwayny.com
SUMMARY:Saturday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/saturday-chair-yoga-for-seniors-2-2-2/2030-01-05/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300106T120000
DTEND;TZID=America/New_York:20300106T130000
DTSTAMP:20260109T221828Z
CREATED:20260109T221828Z
LAST-MODIFIED:20260109T221828Z
UID:10006023-1893931200-1893934800@yogayourwayny.com
SUMMARY:Sunday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/sunday-chair-yoga-for-seniors-2-2-2/2030-01-06/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300107T180000
DTEND;TZID=America/New_York:20300107T190000
DTSTAMP:20250712T173117Z
CREATED:20250706T174102Z
LAST-MODIFIED:20250712T173117Z
UID:10005448-1894039200-1894042800@yogayourwayny.com
SUMMARY:Evening mat yoga
DESCRIPTION:This is an online mat yoga class. I ask participants what they would like to focus on at the beginning of each class. We often work on de-stressing\, using breath techniques\, or perhaps easing pain and tension in shoulders\, hips\, and back. \nCost: $14 per class or purchase a 10-class card for $110 ($95 for seniors 65 years of age and older). \nRegistration: I email the Zoom links each Sunday for the coming week. Please be sure to register with that link by the morning of the class; I need a minimum 2 people in order to run each class.
URL:https://yogayourwayny.com/event/evening-mat-yoga-2-2-2-2-3-2-2/2030-01-07/
ORGANIZER;CN="Stephanie Harding":MAILTO:stephanie@yogayourwayny.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300109T090000
DTEND;TZID=America/New_York:20300109T100000
DTSTAMP:20250712T173635Z
CREATED:20231208T221836Z
LAST-MODIFIED:20250712T173635Z
UID:10005469-1894179600-1894183200@yogayourwayny.com
SUMMARY:Wednesday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/wednesday-chair-yoga-for-seniors-2/2030-01-09/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300111T100000
DTEND;TZID=America/New_York:20300111T110000
DTSTAMP:20260109T221719Z
CREATED:20260109T221629Z
LAST-MODIFIED:20260109T221719Z
UID:10005765-1894356000-1894359600@yogayourwayny.com
SUMMARY:Friday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People. This is a hybrid class\, both on Zoom and in person\, at Church of the Holy Trinity\, 341 E 87th St. \nWe generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/friday-chair-yoga-for-seniors-2-2-2-2-2/2030-01-11/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300112T110000
DTEND;TZID=America/New_York:20300112T120000
DTSTAMP:20250712T173346Z
CREATED:20241130T181833Z
LAST-MODIFIED:20250712T173346Z
UID:10005459-1894446000-1894449600@yogayourwayny.com
SUMMARY:Saturday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/saturday-chair-yoga-for-seniors-2-2-2/2030-01-12/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300113T120000
DTEND;TZID=America/New_York:20300113T130000
DTSTAMP:20260109T221828Z
CREATED:20260109T221828Z
LAST-MODIFIED:20260109T221828Z
UID:10006024-1894536000-1894539600@yogayourwayny.com
SUMMARY:Sunday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/sunday-chair-yoga-for-seniors-2-2-2/2030-01-13/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300114T180000
DTEND;TZID=America/New_York:20300114T190000
DTSTAMP:20250712T173117Z
CREATED:20250706T174102Z
LAST-MODIFIED:20250712T173117Z
UID:10005449-1894644000-1894647600@yogayourwayny.com
SUMMARY:Evening mat yoga
DESCRIPTION:This is an online mat yoga class. I ask participants what they would like to focus on at the beginning of each class. We often work on de-stressing\, using breath techniques\, or perhaps easing pain and tension in shoulders\, hips\, and back. \nCost: $14 per class or purchase a 10-class card for $110 ($95 for seniors 65 years of age and older). \nRegistration: I email the Zoom links each Sunday for the coming week. Please be sure to register with that link by the morning of the class; I need a minimum 2 people in order to run each class.
URL:https://yogayourwayny.com/event/evening-mat-yoga-2-2-2-2-3-2-2/2030-01-14/
ORGANIZER;CN="Stephanie Harding":MAILTO:stephanie@yogayourwayny.com
END:VEVENT
END:VCALENDAR