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DTSTART;TZID=America/New_York:20290829T090000
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CREATED:20231208T221836Z
LAST-MODIFIED:20250712T173635Z
UID:10005426-1882688400-1882692000@yogayourwayny.com
SUMMARY:Wednesday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/wednesday-chair-yoga-for-seniors-2/2029-08-29/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290831T100000
DTEND;TZID=America/New_York:20290831T110000
DTSTAMP:20260109T221719Z
CREATED:20260109T221629Z
LAST-MODIFIED:20260109T221719Z
UID:10005746-1882864800-1882868400@yogayourwayny.com
SUMMARY:Friday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People. This is a hybrid class\, both on Zoom and in person\, at Church of the Holy Trinity\, 341 E 87th St. \nWe generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/friday-chair-yoga-for-seniors-2-2-2-2-2/2029-08-31/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290901T110000
DTEND;TZID=America/New_York:20290901T120000
DTSTAMP:20250712T173346Z
CREATED:20241130T181833Z
LAST-MODIFIED:20250712T173346Z
UID:10005395-1882954800-1882958400@yogayourwayny.com
SUMMARY:Saturday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/saturday-chair-yoga-for-seniors-2-2-2/2029-09-01/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290902T120000
DTEND;TZID=America/New_York:20290902T130000
DTSTAMP:20260109T221828Z
CREATED:20260109T221828Z
LAST-MODIFIED:20260109T221828Z
UID:10006005-1883044800-1883048400@yogayourwayny.com
SUMMARY:Sunday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/sunday-chair-yoga-for-seniors-2-2-2/2029-09-02/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290903T180000
DTEND;TZID=America/New_York:20290903T190000
DTSTAMP:20250712T173117Z
CREATED:20250706T174102Z
LAST-MODIFIED:20250712T173117Z
UID:10005070-1883152800-1883156400@yogayourwayny.com
SUMMARY:Evening mat yoga
DESCRIPTION:This is an online mat yoga class. I ask participants what they would like to focus on at the beginning of each class. We often work on de-stressing\, using breath techniques\, or perhaps easing pain and tension in shoulders\, hips\, and back. \nCost: $14 per class or purchase a 10-class card for $110 ($95 for seniors 65 years of age and older). \nRegistration: I email the Zoom links each Sunday for the coming week. Please be sure to register with that link by the morning of the class; I need a minimum 2 people in order to run each class.
URL:https://yogayourwayny.com/event/evening-mat-yoga-2-2-2-2-3-2-2/2029-09-03/
ORGANIZER;CN="Stephanie Harding":MAILTO:stephanie@yogayourwayny.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290905T090000
DTEND;TZID=America/New_York:20290905T100000
DTSTAMP:20250712T173635Z
CREATED:20231208T221836Z
LAST-MODIFIED:20250712T173635Z
UID:10005427-1883293200-1883296800@yogayourwayny.com
SUMMARY:Wednesday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/wednesday-chair-yoga-for-seniors-2/2029-09-05/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290907T100000
DTEND;TZID=America/New_York:20290907T110000
DTSTAMP:20260109T221719Z
CREATED:20260109T221629Z
LAST-MODIFIED:20260109T221719Z
UID:10005747-1883469600-1883473200@yogayourwayny.com
SUMMARY:Friday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People. This is a hybrid class\, both on Zoom and in person\, at Church of the Holy Trinity\, 341 E 87th St. \nWe generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/friday-chair-yoga-for-seniors-2-2-2-2-2/2029-09-07/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290908T110000
DTEND;TZID=America/New_York:20290908T120000
DTSTAMP:20250712T173346Z
CREATED:20241130T181833Z
LAST-MODIFIED:20250712T173346Z
UID:10005396-1883559600-1883563200@yogayourwayny.com
SUMMARY:Saturday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/saturday-chair-yoga-for-seniors-2-2-2/2029-09-08/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290909T120000
DTEND;TZID=America/New_York:20290909T130000
DTSTAMP:20260109T221828Z
CREATED:20260109T221828Z
LAST-MODIFIED:20260109T221828Z
UID:10006006-1883649600-1883653200@yogayourwayny.com
SUMMARY:Sunday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/sunday-chair-yoga-for-seniors-2-2-2/2029-09-09/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290910T180000
DTEND;TZID=America/New_York:20290910T190000
DTSTAMP:20250712T173117Z
CREATED:20250706T174102Z
LAST-MODIFIED:20250712T173117Z
UID:10005071-1883757600-1883761200@yogayourwayny.com
SUMMARY:Evening mat yoga
DESCRIPTION:This is an online mat yoga class. I ask participants what they would like to focus on at the beginning of each class. We often work on de-stressing\, using breath techniques\, or perhaps easing pain and tension in shoulders\, hips\, and back. \nCost: $14 per class or purchase a 10-class card for $110 ($95 for seniors 65 years of age and older). \nRegistration: I email the Zoom links each Sunday for the coming week. Please be sure to register with that link by the morning of the class; I need a minimum 2 people in order to run each class.
URL:https://yogayourwayny.com/event/evening-mat-yoga-2-2-2-2-3-2-2/2029-09-10/
ORGANIZER;CN="Stephanie Harding":MAILTO:stephanie@yogayourwayny.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290912T090000
DTEND;TZID=America/New_York:20290912T100000
DTSTAMP:20250712T173635Z
CREATED:20231208T221836Z
LAST-MODIFIED:20250712T173635Z
UID:10005428-1883898000-1883901600@yogayourwayny.com
SUMMARY:Wednesday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/wednesday-chair-yoga-for-seniors-2/2029-09-12/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290914T100000
DTEND;TZID=America/New_York:20290914T110000
DTSTAMP:20260109T221719Z
CREATED:20260109T221629Z
LAST-MODIFIED:20260109T221719Z
UID:10005748-1884074400-1884078000@yogayourwayny.com
SUMMARY:Friday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People. This is a hybrid class\, both on Zoom and in person\, at Church of the Holy Trinity\, 341 E 87th St. \nWe generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/friday-chair-yoga-for-seniors-2-2-2-2-2/2029-09-14/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290915T110000
DTEND;TZID=America/New_York:20290915T120000
DTSTAMP:20250712T173346Z
CREATED:20241130T181833Z
LAST-MODIFIED:20250712T173346Z
UID:10005397-1884164400-1884168000@yogayourwayny.com
SUMMARY:Saturday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/saturday-chair-yoga-for-seniors-2-2-2/2029-09-15/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290916T120000
DTEND;TZID=America/New_York:20290916T130000
DTSTAMP:20260109T221828Z
CREATED:20260109T221828Z
LAST-MODIFIED:20260109T221828Z
UID:10006007-1884254400-1884258000@yogayourwayny.com
SUMMARY:Sunday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/sunday-chair-yoga-for-seniors-2-2-2/2029-09-16/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290917T180000
DTEND;TZID=America/New_York:20290917T190000
DTSTAMP:20250712T173117Z
CREATED:20250706T174102Z
LAST-MODIFIED:20250712T173117Z
UID:10005072-1884362400-1884366000@yogayourwayny.com
SUMMARY:Evening mat yoga
DESCRIPTION:This is an online mat yoga class. I ask participants what they would like to focus on at the beginning of each class. We often work on de-stressing\, using breath techniques\, or perhaps easing pain and tension in shoulders\, hips\, and back. \nCost: $14 per class or purchase a 10-class card for $110 ($95 for seniors 65 years of age and older). \nRegistration: I email the Zoom links each Sunday for the coming week. Please be sure to register with that link by the morning of the class; I need a minimum 2 people in order to run each class.
URL:https://yogayourwayny.com/event/evening-mat-yoga-2-2-2-2-3-2-2/2029-09-17/
ORGANIZER;CN="Stephanie Harding":MAILTO:stephanie@yogayourwayny.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290919T090000
DTEND;TZID=America/New_York:20290919T100000
DTSTAMP:20250712T173635Z
CREATED:20231208T221836Z
LAST-MODIFIED:20250712T173635Z
UID:10005429-1884502800-1884506400@yogayourwayny.com
SUMMARY:Wednesday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/wednesday-chair-yoga-for-seniors-2/2029-09-19/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290921T100000
DTEND;TZID=America/New_York:20290921T110000
DTSTAMP:20260109T221719Z
CREATED:20260109T221629Z
LAST-MODIFIED:20260109T221719Z
UID:10005749-1884679200-1884682800@yogayourwayny.com
SUMMARY:Friday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People. This is a hybrid class\, both on Zoom and in person\, at Church of the Holy Trinity\, 341 E 87th St. \nWe generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/friday-chair-yoga-for-seniors-2-2-2-2-2/2029-09-21/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290922T110000
DTEND;TZID=America/New_York:20290922T120000
DTSTAMP:20250712T173346Z
CREATED:20241130T181833Z
LAST-MODIFIED:20250712T173346Z
UID:10005398-1884769200-1884772800@yogayourwayny.com
SUMMARY:Saturday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/saturday-chair-yoga-for-seniors-2-2-2/2029-09-22/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290923T120000
DTEND;TZID=America/New_York:20290923T130000
DTSTAMP:20260109T221828Z
CREATED:20260109T221828Z
LAST-MODIFIED:20260109T221828Z
UID:10006008-1884859200-1884862800@yogayourwayny.com
SUMMARY:Sunday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/sunday-chair-yoga-for-seniors-2-2-2/2029-09-23/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290924T180000
DTEND;TZID=America/New_York:20290924T190000
DTSTAMP:20250712T173117Z
CREATED:20250706T174102Z
LAST-MODIFIED:20250712T173117Z
UID:10005073-1884967200-1884970800@yogayourwayny.com
SUMMARY:Evening mat yoga
DESCRIPTION:This is an online mat yoga class. I ask participants what they would like to focus on at the beginning of each class. We often work on de-stressing\, using breath techniques\, or perhaps easing pain and tension in shoulders\, hips\, and back. \nCost: $14 per class or purchase a 10-class card for $110 ($95 for seniors 65 years of age and older). \nRegistration: I email the Zoom links each Sunday for the coming week. Please be sure to register with that link by the morning of the class; I need a minimum 2 people in order to run each class.
URL:https://yogayourwayny.com/event/evening-mat-yoga-2-2-2-2-3-2-2/2029-09-24/
ORGANIZER;CN="Stephanie Harding":MAILTO:stephanie@yogayourwayny.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290926T090000
DTEND;TZID=America/New_York:20290926T100000
DTSTAMP:20250712T173635Z
CREATED:20231208T221836Z
LAST-MODIFIED:20250712T173635Z
UID:10005430-1885107600-1885111200@yogayourwayny.com
SUMMARY:Wednesday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/wednesday-chair-yoga-for-seniors-2/2029-09-26/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290928T100000
DTEND;TZID=America/New_York:20290928T110000
DTSTAMP:20260109T221719Z
CREATED:20260109T221629Z
LAST-MODIFIED:20260109T221719Z
UID:10005750-1885284000-1885287600@yogayourwayny.com
SUMMARY:Friday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People. This is a hybrid class\, both on Zoom and in person\, at Church of the Holy Trinity\, 341 E 87th St. \nWe generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/friday-chair-yoga-for-seniors-2-2-2-2-2/2029-09-28/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290929T110000
DTEND;TZID=America/New_York:20290929T120000
DTSTAMP:20250712T173346Z
CREATED:20241130T181833Z
LAST-MODIFIED:20250712T173346Z
UID:10005399-1885374000-1885377600@yogayourwayny.com
SUMMARY:Saturday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/saturday-chair-yoga-for-seniors-2-2-2/2029-09-29/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290930T120000
DTEND;TZID=America/New_York:20290930T130000
DTSTAMP:20260109T221828Z
CREATED:20260109T221828Z
LAST-MODIFIED:20260109T221828Z
UID:10006009-1885464000-1885467600@yogayourwayny.com
SUMMARY:Sunday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/sunday-chair-yoga-for-seniors-2-2-2/2029-09-30/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291001T180000
DTEND;TZID=America/New_York:20291001T190000
DTSTAMP:20250712T173117Z
CREATED:20250706T174102Z
LAST-MODIFIED:20250712T173117Z
UID:10005074-1885572000-1885575600@yogayourwayny.com
SUMMARY:Evening mat yoga
DESCRIPTION:This is an online mat yoga class. I ask participants what they would like to focus on at the beginning of each class. We often work on de-stressing\, using breath techniques\, or perhaps easing pain and tension in shoulders\, hips\, and back. \nCost: $14 per class or purchase a 10-class card for $110 ($95 for seniors 65 years of age and older). \nRegistration: I email the Zoom links each Sunday for the coming week. Please be sure to register with that link by the morning of the class; I need a minimum 2 people in order to run each class.
URL:https://yogayourwayny.com/event/evening-mat-yoga-2-2-2-2-3-2-2/2029-10-01/
ORGANIZER;CN="Stephanie Harding":MAILTO:stephanie@yogayourwayny.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291003T090000
DTEND;TZID=America/New_York:20291003T100000
DTSTAMP:20250712T173635Z
CREATED:20231208T221836Z
LAST-MODIFIED:20250712T173635Z
UID:10005431-1885712400-1885716000@yogayourwayny.com
SUMMARY:Wednesday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/wednesday-chair-yoga-for-seniors-2/2029-10-03/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291005T100000
DTEND;TZID=America/New_York:20291005T110000
DTSTAMP:20260109T221719Z
CREATED:20260109T221629Z
LAST-MODIFIED:20260109T221719Z
UID:10005751-1885888800-1885892400@yogayourwayny.com
SUMMARY:Friday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People. This is a hybrid class\, both on Zoom and in person\, at Church of the Holy Trinity\, 341 E 87th St. \nWe generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/friday-chair-yoga-for-seniors-2-2-2-2-2/2029-10-05/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291006T110000
DTEND;TZID=America/New_York:20291006T120000
DTSTAMP:20250712T173346Z
CREATED:20241130T181833Z
LAST-MODIFIED:20250712T173346Z
UID:10005400-1885978800-1885982400@yogayourwayny.com
SUMMARY:Saturday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/saturday-chair-yoga-for-seniors-2-2-2/2029-10-06/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291007T120000
DTEND;TZID=America/New_York:20291007T130000
DTSTAMP:20260109T221828Z
CREATED:20260109T221828Z
LAST-MODIFIED:20260109T221828Z
UID:10006010-1886068800-1886072400@yogayourwayny.com
SUMMARY:Sunday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/sunday-chair-yoga-for-seniors-2-2-2/2029-10-07/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291008T180000
DTEND;TZID=America/New_York:20291008T190000
DTSTAMP:20250712T173117Z
CREATED:20250706T174102Z
LAST-MODIFIED:20250712T173117Z
UID:10005075-1886176800-1886180400@yogayourwayny.com
SUMMARY:Evening mat yoga
DESCRIPTION:This is an online mat yoga class. I ask participants what they would like to focus on at the beginning of each class. We often work on de-stressing\, using breath techniques\, or perhaps easing pain and tension in shoulders\, hips\, and back. \nCost: $14 per class or purchase a 10-class card for $110 ($95 for seniors 65 years of age and older). \nRegistration: I email the Zoom links each Sunday for the coming week. Please be sure to register with that link by the morning of the class; I need a minimum 2 people in order to run each class.
URL:https://yogayourwayny.com/event/evening-mat-yoga-2-2-2-2-3-2-2/2029-10-08/
ORGANIZER;CN="Stephanie Harding":MAILTO:stephanie@yogayourwayny.com
END:VEVENT
END:VCALENDAR