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X-WR-CALDESC:Events for Yoga Your Way NY
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DTSTART;TZID=America/New_York:20280724T180000
DTEND;TZID=America/New_York:20280724T190000
DTSTAMP:20250712T173117Z
CREATED:20250706T174102Z
LAST-MODIFIED:20250712T173117Z
UID:10005012-1848074400-1848078000@yogayourwayny.com
SUMMARY:Evening mat yoga
DESCRIPTION:This is an online mat yoga class. I ask participants what they would like to focus on at the beginning of each class. We often work on de-stressing\, using breath techniques\, or perhaps easing pain and tension in shoulders\, hips\, and back. \nCost: $14 per class or purchase a 10-class card for $110 ($95 for seniors 65 years of age and older). \nRegistration: I email the Zoom links each Sunday for the coming week. Please be sure to register with that link by the morning of the class; I need a minimum 2 people in order to run each class.
URL:https://yogayourwayny.com/event/evening-mat-yoga-2-2-2-2-3-2-2/2028-07-24/
ORGANIZER;CN="Stephanie Harding":MAILTO:stephanie@yogayourwayny.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280726T090000
DTEND;TZID=America/New_York:20280726T100000
DTSTAMP:20250712T173635Z
CREATED:20231208T221836Z
LAST-MODIFIED:20250712T173635Z
UID:10003870-1848214800-1848218400@yogayourwayny.com
SUMMARY:Wednesday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/wednesday-chair-yoga-for-seniors-2/2028-07-26/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280728T100000
DTEND;TZID=America/New_York:20280728T110000
DTSTAMP:20260109T221719Z
CREATED:20260109T221629Z
LAST-MODIFIED:20260109T221719Z
UID:10005689-1848391200-1848394800@yogayourwayny.com
SUMMARY:Friday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People. This is a hybrid class\, both on Zoom and in person\, at Church of the Holy Trinity\, 341 E 87th St. \nWe generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/friday-chair-yoga-for-seniors-2-2-2-2-2/2028-07-28/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280729T110000
DTEND;TZID=America/New_York:20280729T120000
DTSTAMP:20250712T173346Z
CREATED:20241130T181833Z
LAST-MODIFIED:20250712T173346Z
UID:10005338-1848481200-1848484800@yogayourwayny.com
SUMMARY:Saturday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/saturday-chair-yoga-for-seniors-2-2-2/2028-07-29/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280730T120000
DTEND;TZID=America/New_York:20280730T130000
DTSTAMP:20260109T221828Z
CREATED:20260109T221828Z
LAST-MODIFIED:20260109T221828Z
UID:10005948-1848571200-1848574800@yogayourwayny.com
SUMMARY:Sunday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/sunday-chair-yoga-for-seniors-2-2-2/2028-07-30/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280731T180000
DTEND;TZID=America/New_York:20280731T190000
DTSTAMP:20250712T173117Z
CREATED:20250706T174102Z
LAST-MODIFIED:20250712T173117Z
UID:10005013-1848679200-1848682800@yogayourwayny.com
SUMMARY:Evening mat yoga
DESCRIPTION:This is an online mat yoga class. I ask participants what they would like to focus on at the beginning of each class. We often work on de-stressing\, using breath techniques\, or perhaps easing pain and tension in shoulders\, hips\, and back. \nCost: $14 per class or purchase a 10-class card for $110 ($95 for seniors 65 years of age and older). \nRegistration: I email the Zoom links each Sunday for the coming week. Please be sure to register with that link by the morning of the class; I need a minimum 2 people in order to run each class.
URL:https://yogayourwayny.com/event/evening-mat-yoga-2-2-2-2-3-2-2/2028-07-31/
ORGANIZER;CN="Stephanie Harding":MAILTO:stephanie@yogayourwayny.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280802T090000
DTEND;TZID=America/New_York:20280802T100000
DTSTAMP:20250712T173635Z
CREATED:20231208T221836Z
LAST-MODIFIED:20250712T173635Z
UID:10003871-1848819600-1848823200@yogayourwayny.com
SUMMARY:Wednesday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/wednesday-chair-yoga-for-seniors-2/2028-08-02/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280804T100000
DTEND;TZID=America/New_York:20280804T110000
DTSTAMP:20260109T221719Z
CREATED:20260109T221629Z
LAST-MODIFIED:20260109T221719Z
UID:10005690-1848996000-1848999600@yogayourwayny.com
SUMMARY:Friday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People. This is a hybrid class\, both on Zoom and in person\, at Church of the Holy Trinity\, 341 E 87th St. \nWe generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/friday-chair-yoga-for-seniors-2-2-2-2-2/2028-08-04/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280805T110000
DTEND;TZID=America/New_York:20280805T120000
DTSTAMP:20250712T173346Z
CREATED:20241130T181833Z
LAST-MODIFIED:20250712T173346Z
UID:10005339-1849086000-1849089600@yogayourwayny.com
SUMMARY:Saturday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/saturday-chair-yoga-for-seniors-2-2-2/2028-08-05/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280806T120000
DTEND;TZID=America/New_York:20280806T130000
DTSTAMP:20260109T221828Z
CREATED:20260109T221828Z
LAST-MODIFIED:20260109T221828Z
UID:10005949-1849176000-1849179600@yogayourwayny.com
SUMMARY:Sunday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/sunday-chair-yoga-for-seniors-2-2-2/2028-08-06/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280807T180000
DTEND;TZID=America/New_York:20280807T190000
DTSTAMP:20250712T173117Z
CREATED:20250706T174102Z
LAST-MODIFIED:20250712T173117Z
UID:10005014-1849284000-1849287600@yogayourwayny.com
SUMMARY:Evening mat yoga
DESCRIPTION:This is an online mat yoga class. I ask participants what they would like to focus on at the beginning of each class. We often work on de-stressing\, using breath techniques\, or perhaps easing pain and tension in shoulders\, hips\, and back. \nCost: $14 per class or purchase a 10-class card for $110 ($95 for seniors 65 years of age and older). \nRegistration: I email the Zoom links each Sunday for the coming week. Please be sure to register with that link by the morning of the class; I need a minimum 2 people in order to run each class.
URL:https://yogayourwayny.com/event/evening-mat-yoga-2-2-2-2-3-2-2/2028-08-07/
ORGANIZER;CN="Stephanie Harding":MAILTO:stephanie@yogayourwayny.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280809T090000
DTEND;TZID=America/New_York:20280809T100000
DTSTAMP:20250712T173635Z
CREATED:20231208T221836Z
LAST-MODIFIED:20250712T173635Z
UID:10003872-1849424400-1849428000@yogayourwayny.com
SUMMARY:Wednesday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/wednesday-chair-yoga-for-seniors-2/2028-08-09/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280811T100000
DTEND;TZID=America/New_York:20280811T110000
DTSTAMP:20260109T221719Z
CREATED:20260109T221629Z
LAST-MODIFIED:20260109T221719Z
UID:10005691-1849600800-1849604400@yogayourwayny.com
SUMMARY:Friday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People. This is a hybrid class\, both on Zoom and in person\, at Church of the Holy Trinity\, 341 E 87th St. \nWe generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/friday-chair-yoga-for-seniors-2-2-2-2-2/2028-08-11/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280812T110000
DTEND;TZID=America/New_York:20280812T120000
DTSTAMP:20250712T173346Z
CREATED:20241130T181833Z
LAST-MODIFIED:20250712T173346Z
UID:10005340-1849690800-1849694400@yogayourwayny.com
SUMMARY:Saturday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/saturday-chair-yoga-for-seniors-2-2-2/2028-08-12/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280813T120000
DTEND;TZID=America/New_York:20280813T130000
DTSTAMP:20260109T221828Z
CREATED:20260109T221828Z
LAST-MODIFIED:20260109T221828Z
UID:10005950-1849780800-1849784400@yogayourwayny.com
SUMMARY:Sunday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/sunday-chair-yoga-for-seniors-2-2-2/2028-08-13/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280814T180000
DTEND;TZID=America/New_York:20280814T190000
DTSTAMP:20250712T173117Z
CREATED:20250706T174102Z
LAST-MODIFIED:20250712T173117Z
UID:10005015-1849888800-1849892400@yogayourwayny.com
SUMMARY:Evening mat yoga
DESCRIPTION:This is an online mat yoga class. I ask participants what they would like to focus on at the beginning of each class. We often work on de-stressing\, using breath techniques\, or perhaps easing pain and tension in shoulders\, hips\, and back. \nCost: $14 per class or purchase a 10-class card for $110 ($95 for seniors 65 years of age and older). \nRegistration: I email the Zoom links each Sunday for the coming week. Please be sure to register with that link by the morning of the class; I need a minimum 2 people in order to run each class.
URL:https://yogayourwayny.com/event/evening-mat-yoga-2-2-2-2-3-2-2/2028-08-14/
ORGANIZER;CN="Stephanie Harding":MAILTO:stephanie@yogayourwayny.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280816T090000
DTEND;TZID=America/New_York:20280816T100000
DTSTAMP:20250712T173635Z
CREATED:20231208T221836Z
LAST-MODIFIED:20250712T173635Z
UID:10003873-1850029200-1850032800@yogayourwayny.com
SUMMARY:Wednesday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/wednesday-chair-yoga-for-seniors-2/2028-08-16/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280818T100000
DTEND;TZID=America/New_York:20280818T110000
DTSTAMP:20260109T221719Z
CREATED:20260109T221629Z
LAST-MODIFIED:20260109T221719Z
UID:10005692-1850205600-1850209200@yogayourwayny.com
SUMMARY:Friday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People. This is a hybrid class\, both on Zoom and in person\, at Church of the Holy Trinity\, 341 E 87th St. \nWe generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/friday-chair-yoga-for-seniors-2-2-2-2-2/2028-08-18/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280819T110000
DTEND;TZID=America/New_York:20280819T120000
DTSTAMP:20250712T173346Z
CREATED:20241130T181833Z
LAST-MODIFIED:20250712T173346Z
UID:10005341-1850295600-1850299200@yogayourwayny.com
SUMMARY:Saturday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/saturday-chair-yoga-for-seniors-2-2-2/2028-08-19/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280820T120000
DTEND;TZID=America/New_York:20280820T130000
DTSTAMP:20260109T221828Z
CREATED:20260109T221828Z
LAST-MODIFIED:20260109T221828Z
UID:10005951-1850385600-1850389200@yogayourwayny.com
SUMMARY:Sunday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/sunday-chair-yoga-for-seniors-2-2-2/2028-08-20/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280821T180000
DTEND;TZID=America/New_York:20280821T190000
DTSTAMP:20250712T173117Z
CREATED:20250706T174102Z
LAST-MODIFIED:20250712T173117Z
UID:10005016-1850493600-1850497200@yogayourwayny.com
SUMMARY:Evening mat yoga
DESCRIPTION:This is an online mat yoga class. I ask participants what they would like to focus on at the beginning of each class. We often work on de-stressing\, using breath techniques\, or perhaps easing pain and tension in shoulders\, hips\, and back. \nCost: $14 per class or purchase a 10-class card for $110 ($95 for seniors 65 years of age and older). \nRegistration: I email the Zoom links each Sunday for the coming week. Please be sure to register with that link by the morning of the class; I need a minimum 2 people in order to run each class.
URL:https://yogayourwayny.com/event/evening-mat-yoga-2-2-2-2-3-2-2/2028-08-21/
ORGANIZER;CN="Stephanie Harding":MAILTO:stephanie@yogayourwayny.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280823T090000
DTEND;TZID=America/New_York:20280823T100000
DTSTAMP:20250712T173635Z
CREATED:20231208T221836Z
LAST-MODIFIED:20250712T173635Z
UID:10003874-1850634000-1850637600@yogayourwayny.com
SUMMARY:Wednesday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/wednesday-chair-yoga-for-seniors-2/2028-08-23/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280825T100000
DTEND;TZID=America/New_York:20280825T110000
DTSTAMP:20260109T221719Z
CREATED:20260109T221629Z
LAST-MODIFIED:20260109T221719Z
UID:10005693-1850810400-1850814000@yogayourwayny.com
SUMMARY:Friday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People. This is a hybrid class\, both on Zoom and in person\, at Church of the Holy Trinity\, 341 E 87th St. \nWe generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/friday-chair-yoga-for-seniors-2-2-2-2-2/2028-08-25/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280826T110000
DTEND;TZID=America/New_York:20280826T120000
DTSTAMP:20250712T173346Z
CREATED:20241130T181833Z
LAST-MODIFIED:20250712T173346Z
UID:10005342-1850900400-1850904000@yogayourwayny.com
SUMMARY:Saturday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/saturday-chair-yoga-for-seniors-2-2-2/2028-08-26/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280827T120000
DTEND;TZID=America/New_York:20280827T130000
DTSTAMP:20260109T221828Z
CREATED:20260109T221828Z
LAST-MODIFIED:20260109T221828Z
UID:10005952-1850990400-1850994000@yogayourwayny.com
SUMMARY:Sunday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/sunday-chair-yoga-for-seniors-2-2-2/2028-08-27/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280828T180000
DTEND;TZID=America/New_York:20280828T190000
DTSTAMP:20250712T173117Z
CREATED:20250706T174102Z
LAST-MODIFIED:20250712T173117Z
UID:10005017-1851098400-1851102000@yogayourwayny.com
SUMMARY:Evening mat yoga
DESCRIPTION:This is an online mat yoga class. I ask participants what they would like to focus on at the beginning of each class. We often work on de-stressing\, using breath techniques\, or perhaps easing pain and tension in shoulders\, hips\, and back. \nCost: $14 per class or purchase a 10-class card for $110 ($95 for seniors 65 years of age and older). \nRegistration: I email the Zoom links each Sunday for the coming week. Please be sure to register with that link by the morning of the class; I need a minimum 2 people in order to run each class.
URL:https://yogayourwayny.com/event/evening-mat-yoga-2-2-2-2-3-2-2/2028-08-28/
ORGANIZER;CN="Stephanie Harding":MAILTO:stephanie@yogayourwayny.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280830T090000
DTEND;TZID=America/New_York:20280830T100000
DTSTAMP:20250712T173635Z
CREATED:20231208T221836Z
LAST-MODIFIED:20250712T173635Z
UID:10003875-1851238800-1851242400@yogayourwayny.com
SUMMARY:Wednesday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/wednesday-chair-yoga-for-seniors-2/2028-08-30/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280901T100000
DTEND;TZID=America/New_York:20280901T110000
DTSTAMP:20260109T221719Z
CREATED:20260109T221629Z
LAST-MODIFIED:20260109T221719Z
UID:10005694-1851415200-1851418800@yogayourwayny.com
SUMMARY:Friday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People. This is a hybrid class\, both on Zoom and in person\, at Church of the Holy Trinity\, 341 E 87th St. \nWe generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/friday-chair-yoga-for-seniors-2-2-2-2-2/2028-09-01/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280902T110000
DTEND;TZID=America/New_York:20280902T120000
DTSTAMP:20250712T173346Z
CREATED:20241130T181833Z
LAST-MODIFIED:20250712T173346Z
UID:10005343-1851505200-1851508800@yogayourwayny.com
SUMMARY:Saturday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/saturday-chair-yoga-for-seniors-2-2-2/2028-09-02/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280903T120000
DTEND;TZID=America/New_York:20280903T130000
DTSTAMP:20260109T221828Z
CREATED:20260109T221828Z
LAST-MODIFIED:20260109T221828Z
UID:10005953-1851595200-1851598800@yogayourwayny.com
SUMMARY:Sunday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/sunday-chair-yoga-for-seniors-2-2-2/2028-09-03/
LOCATION:online
END:VEVENT
END:VCALENDAR