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UID:10005898-1818331200-1818334800@yogayourwayny.com
SUMMARY:Sunday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/sunday-chair-yoga-for-seniors-2-2-2/2027-08-15/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270816T180000
DTEND;TZID=America/New_York:20270816T190000
DTSTAMP:20260430T091906
CREATED:20250706T174102Z
LAST-MODIFIED:20250712T173117Z
UID:10004963-1818439200-1818442800@yogayourwayny.com
SUMMARY:Evening mat yoga
DESCRIPTION:This is an online mat yoga class. I ask participants what they would like to focus on at the beginning of each class. We often work on de-stressing\, using breath techniques\, or perhaps easing pain and tension in shoulders\, hips\, and back. \nCost: $14 per class or purchase a 10-class card for $110 ($95 for seniors 65 years of age and older). \nRegistration: I email the Zoom links each Sunday for the coming week. Please be sure to register with that link by the morning of the class; I need a minimum 2 people in order to run each class.
URL:https://yogayourwayny.com/event/evening-mat-yoga-2-2-2-2-3-2-2/2027-08-16/
ORGANIZER;CN="Stephanie Harding":MAILTO:stephanie@yogayourwayny.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270818T090000
DTEND;TZID=America/New_York:20270818T100000
DTSTAMP:20260430T091906
CREATED:20231208T221836Z
LAST-MODIFIED:20250712T173635Z
UID:10003821-1818579600-1818583200@yogayourwayny.com
SUMMARY:Wednesday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/wednesday-chair-yoga-for-seniors-2/2027-08-18/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270820T100000
DTEND;TZID=America/New_York:20270820T110000
DTSTAMP:20260430T091906
CREATED:20260109T221629Z
LAST-MODIFIED:20260109T221719Z
UID:10005640-1818756000-1818759600@yogayourwayny.com
SUMMARY:Friday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People. This is a hybrid class\, both on Zoom and in person\, at Church of the Holy Trinity\, 341 E 87th St. \nWe generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/friday-chair-yoga-for-seniors-2-2-2-2-2/2027-08-20/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270821T110000
DTEND;TZID=America/New_York:20270821T120000
DTSTAMP:20260430T091906
CREATED:20241130T181833Z
LAST-MODIFIED:20250712T173346Z
UID:10005289-1818846000-1818849600@yogayourwayny.com
SUMMARY:Saturday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/saturday-chair-yoga-for-seniors-2-2-2/2027-08-21/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270822T120000
DTEND;TZID=America/New_York:20270822T130000
DTSTAMP:20260430T091906
CREATED:20260109T221828Z
LAST-MODIFIED:20260109T221828Z
UID:10005899-1818936000-1818939600@yogayourwayny.com
SUMMARY:Sunday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/sunday-chair-yoga-for-seniors-2-2-2/2027-08-22/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270823T180000
DTEND;TZID=America/New_York:20270823T190000
DTSTAMP:20260430T091906
CREATED:20250706T174102Z
LAST-MODIFIED:20250712T173117Z
UID:10004964-1819044000-1819047600@yogayourwayny.com
SUMMARY:Evening mat yoga
DESCRIPTION:This is an online mat yoga class. I ask participants what they would like to focus on at the beginning of each class. We often work on de-stressing\, using breath techniques\, or perhaps easing pain and tension in shoulders\, hips\, and back. \nCost: $14 per class or purchase a 10-class card for $110 ($95 for seniors 65 years of age and older). \nRegistration: I email the Zoom links each Sunday for the coming week. Please be sure to register with that link by the morning of the class; I need a minimum 2 people in order to run each class.
URL:https://yogayourwayny.com/event/evening-mat-yoga-2-2-2-2-3-2-2/2027-08-23/
ORGANIZER;CN="Stephanie Harding":MAILTO:stephanie@yogayourwayny.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270825T090000
DTEND;TZID=America/New_York:20270825T100000
DTSTAMP:20260430T091906
CREATED:20231208T221836Z
LAST-MODIFIED:20250712T173635Z
UID:10003822-1819184400-1819188000@yogayourwayny.com
SUMMARY:Wednesday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/wednesday-chair-yoga-for-seniors-2/2027-08-25/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270827T100000
DTEND;TZID=America/New_York:20270827T110000
DTSTAMP:20260430T091906
CREATED:20260109T221629Z
LAST-MODIFIED:20260109T221719Z
UID:10005641-1819360800-1819364400@yogayourwayny.com
SUMMARY:Friday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People. This is a hybrid class\, both on Zoom and in person\, at Church of the Holy Trinity\, 341 E 87th St. \nWe generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/friday-chair-yoga-for-seniors-2-2-2-2-2/2027-08-27/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270828T110000
DTEND;TZID=America/New_York:20270828T120000
DTSTAMP:20260430T091906
CREATED:20241130T181833Z
LAST-MODIFIED:20250712T173346Z
UID:10005290-1819450800-1819454400@yogayourwayny.com
SUMMARY:Saturday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/saturday-chair-yoga-for-seniors-2-2-2/2027-08-28/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270829T120000
DTEND;TZID=America/New_York:20270829T130000
DTSTAMP:20260430T091906
CREATED:20260109T221828Z
LAST-MODIFIED:20260109T221828Z
UID:10005900-1819540800-1819544400@yogayourwayny.com
SUMMARY:Sunday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/sunday-chair-yoga-for-seniors-2-2-2/2027-08-29/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270830T180000
DTEND;TZID=America/New_York:20270830T190000
DTSTAMP:20260430T091906
CREATED:20250706T174102Z
LAST-MODIFIED:20250712T173117Z
UID:10004965-1819648800-1819652400@yogayourwayny.com
SUMMARY:Evening mat yoga
DESCRIPTION:This is an online mat yoga class. I ask participants what they would like to focus on at the beginning of each class. We often work on de-stressing\, using breath techniques\, or perhaps easing pain and tension in shoulders\, hips\, and back. \nCost: $14 per class or purchase a 10-class card for $110 ($95 for seniors 65 years of age and older). \nRegistration: I email the Zoom links each Sunday for the coming week. Please be sure to register with that link by the morning of the class; I need a minimum 2 people in order to run each class.
URL:https://yogayourwayny.com/event/evening-mat-yoga-2-2-2-2-3-2-2/2027-08-30/
ORGANIZER;CN="Stephanie Harding":MAILTO:stephanie@yogayourwayny.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270901T090000
DTEND;TZID=America/New_York:20270901T100000
DTSTAMP:20260430T091906
CREATED:20231208T221836Z
LAST-MODIFIED:20250712T173635Z
UID:10003823-1819789200-1819792800@yogayourwayny.com
SUMMARY:Wednesday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/wednesday-chair-yoga-for-seniors-2/2027-09-01/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270903T100000
DTEND;TZID=America/New_York:20270903T110000
DTSTAMP:20260430T091906
CREATED:20260109T221629Z
LAST-MODIFIED:20260109T221719Z
UID:10005642-1819965600-1819969200@yogayourwayny.com
SUMMARY:Friday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People. This is a hybrid class\, both on Zoom and in person\, at Church of the Holy Trinity\, 341 E 87th St. \nWe generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/friday-chair-yoga-for-seniors-2-2-2-2-2/2027-09-03/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270904T110000
DTEND;TZID=America/New_York:20270904T120000
DTSTAMP:20260430T091906
CREATED:20241130T181833Z
LAST-MODIFIED:20250712T173346Z
UID:10005291-1820055600-1820059200@yogayourwayny.com
SUMMARY:Saturday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/saturday-chair-yoga-for-seniors-2-2-2/2027-09-04/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270905T120000
DTEND;TZID=America/New_York:20270905T130000
DTSTAMP:20260430T091906
CREATED:20260109T221828Z
LAST-MODIFIED:20260109T221828Z
UID:10005901-1820145600-1820149200@yogayourwayny.com
SUMMARY:Sunday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/sunday-chair-yoga-for-seniors-2-2-2/2027-09-05/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270906T180000
DTEND;TZID=America/New_York:20270906T190000
DTSTAMP:20260430T091906
CREATED:20250706T174102Z
LAST-MODIFIED:20250712T173117Z
UID:10004966-1820253600-1820257200@yogayourwayny.com
SUMMARY:Evening mat yoga
DESCRIPTION:This is an online mat yoga class. I ask participants what they would like to focus on at the beginning of each class. We often work on de-stressing\, using breath techniques\, or perhaps easing pain and tension in shoulders\, hips\, and back. \nCost: $14 per class or purchase a 10-class card for $110 ($95 for seniors 65 years of age and older). \nRegistration: I email the Zoom links each Sunday for the coming week. Please be sure to register with that link by the morning of the class; I need a minimum 2 people in order to run each class.
URL:https://yogayourwayny.com/event/evening-mat-yoga-2-2-2-2-3-2-2/2027-09-06/
ORGANIZER;CN="Stephanie Harding":MAILTO:stephanie@yogayourwayny.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270908T090000
DTEND;TZID=America/New_York:20270908T100000
DTSTAMP:20260430T091906
CREATED:20231208T221836Z
LAST-MODIFIED:20250712T173635Z
UID:10003824-1820394000-1820397600@yogayourwayny.com
SUMMARY:Wednesday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/wednesday-chair-yoga-for-seniors-2/2027-09-08/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270910T100000
DTEND;TZID=America/New_York:20270910T110000
DTSTAMP:20260430T091906
CREATED:20260109T221629Z
LAST-MODIFIED:20260109T221719Z
UID:10005643-1820570400-1820574000@yogayourwayny.com
SUMMARY:Friday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People. This is a hybrid class\, both on Zoom and in person\, at Church of the Holy Trinity\, 341 E 87th St. \nWe generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/friday-chair-yoga-for-seniors-2-2-2-2-2/2027-09-10/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270911T110000
DTEND;TZID=America/New_York:20270911T120000
DTSTAMP:20260430T091906
CREATED:20241130T181833Z
LAST-MODIFIED:20250712T173346Z
UID:10005292-1820660400-1820664000@yogayourwayny.com
SUMMARY:Saturday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/saturday-chair-yoga-for-seniors-2-2-2/2027-09-11/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270912T120000
DTEND;TZID=America/New_York:20270912T130000
DTSTAMP:20260430T091906
CREATED:20260109T221828Z
LAST-MODIFIED:20260109T221828Z
UID:10005902-1820750400-1820754000@yogayourwayny.com
SUMMARY:Sunday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/sunday-chair-yoga-for-seniors-2-2-2/2027-09-12/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270913T180000
DTEND;TZID=America/New_York:20270913T190000
DTSTAMP:20260430T091906
CREATED:20250706T174102Z
LAST-MODIFIED:20250712T173117Z
UID:10004967-1820858400-1820862000@yogayourwayny.com
SUMMARY:Evening mat yoga
DESCRIPTION:This is an online mat yoga class. I ask participants what they would like to focus on at the beginning of each class. We often work on de-stressing\, using breath techniques\, or perhaps easing pain and tension in shoulders\, hips\, and back. \nCost: $14 per class or purchase a 10-class card for $110 ($95 for seniors 65 years of age and older). \nRegistration: I email the Zoom links each Sunday for the coming week. Please be sure to register with that link by the morning of the class; I need a minimum 2 people in order to run each class.
URL:https://yogayourwayny.com/event/evening-mat-yoga-2-2-2-2-3-2-2/2027-09-13/
ORGANIZER;CN="Stephanie Harding":MAILTO:stephanie@yogayourwayny.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270915T090000
DTEND;TZID=America/New_York:20270915T100000
DTSTAMP:20260430T091906
CREATED:20231208T221836Z
LAST-MODIFIED:20250712T173635Z
UID:10003825-1820998800-1821002400@yogayourwayny.com
SUMMARY:Wednesday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/wednesday-chair-yoga-for-seniors-2/2027-09-15/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270917T100000
DTEND;TZID=America/New_York:20270917T110000
DTSTAMP:20260430T091906
CREATED:20260109T221629Z
LAST-MODIFIED:20260109T221719Z
UID:10005644-1821175200-1821178800@yogayourwayny.com
SUMMARY:Friday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People. This is a hybrid class\, both on Zoom and in person\, at Church of the Holy Trinity\, 341 E 87th St. \nWe generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/friday-chair-yoga-for-seniors-2-2-2-2-2/2027-09-17/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270918T110000
DTEND;TZID=America/New_York:20270918T120000
DTSTAMP:20260430T091906
CREATED:20241130T181833Z
LAST-MODIFIED:20250712T173346Z
UID:10005293-1821265200-1821268800@yogayourwayny.com
SUMMARY:Saturday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/saturday-chair-yoga-for-seniors-2-2-2/2027-09-18/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270919T120000
DTEND;TZID=America/New_York:20270919T130000
DTSTAMP:20260430T091906
CREATED:20260109T221828Z
LAST-MODIFIED:20260109T221828Z
UID:10005903-1821355200-1821358800@yogayourwayny.com
SUMMARY:Sunday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/sunday-chair-yoga-for-seniors-2-2-2/2027-09-19/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270920T180000
DTEND;TZID=America/New_York:20270920T190000
DTSTAMP:20260430T091906
CREATED:20250706T174102Z
LAST-MODIFIED:20250712T173117Z
UID:10004968-1821463200-1821466800@yogayourwayny.com
SUMMARY:Evening mat yoga
DESCRIPTION:This is an online mat yoga class. I ask participants what they would like to focus on at the beginning of each class. We often work on de-stressing\, using breath techniques\, or perhaps easing pain and tension in shoulders\, hips\, and back. \nCost: $14 per class or purchase a 10-class card for $110 ($95 for seniors 65 years of age and older). \nRegistration: I email the Zoom links each Sunday for the coming week. Please be sure to register with that link by the morning of the class; I need a minimum 2 people in order to run each class.
URL:https://yogayourwayny.com/event/evening-mat-yoga-2-2-2-2-3-2-2/2027-09-20/
ORGANIZER;CN="Stephanie Harding":MAILTO:stephanie@yogayourwayny.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270922T090000
DTEND;TZID=America/New_York:20270922T100000
DTSTAMP:20260430T091906
CREATED:20231208T221836Z
LAST-MODIFIED:20250712T173635Z
UID:10003826-1821603600-1821607200@yogayourwayny.com
SUMMARY:Wednesday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/wednesday-chair-yoga-for-seniors-2/2027-09-22/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270924T100000
DTEND;TZID=America/New_York:20270924T110000
DTSTAMP:20260430T091907
CREATED:20260109T221629Z
LAST-MODIFIED:20260109T221719Z
UID:10005645-1821780000-1821783600@yogayourwayny.com
SUMMARY:Friday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People. This is a hybrid class\, both on Zoom and in person\, at Church of the Holy Trinity\, 341 E 87th St. \nWe generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/friday-chair-yoga-for-seniors-2-2-2-2-2/2027-09-24/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270925T110000
DTEND;TZID=America/New_York:20270925T120000
DTSTAMP:20260430T091907
CREATED:20241130T181833Z
LAST-MODIFIED:20250712T173346Z
UID:10005294-1821870000-1821873600@yogayourwayny.com
SUMMARY:Saturday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/saturday-chair-yoga-for-seniors-2-2-2/2027-09-25/
LOCATION:online
END:VEVENT
END:VCALENDAR