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DTSTART;TZID=America/New_York:20290620T090000
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UID:10005416-1876640400-1876644000@yogayourwayny.com
SUMMARY:Wednesday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/wednesday-chair-yoga-for-seniors-2/2029-06-20/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290622T100000
DTEND;TZID=America/New_York:20290622T110000
DTSTAMP:20260109T221719Z
CREATED:20260109T221629Z
LAST-MODIFIED:20260109T221719Z
UID:10005736-1876816800-1876820400@yogayourwayny.com
SUMMARY:Friday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People. This is a hybrid class\, both on Zoom and in person\, at Church of the Holy Trinity\, 341 E 87th St. \nWe generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/friday-chair-yoga-for-seniors-2-2-2-2-2/2029-06-22/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290623T110000
DTEND;TZID=America/New_York:20290623T120000
DTSTAMP:20250712T173346Z
CREATED:20241130T181833Z
LAST-MODIFIED:20250712T173346Z
UID:10005385-1876906800-1876910400@yogayourwayny.com
SUMMARY:Saturday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/saturday-chair-yoga-for-seniors-2-2-2/2029-06-23/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290624T120000
DTEND;TZID=America/New_York:20290624T130000
DTSTAMP:20260109T221828Z
CREATED:20260109T221828Z
LAST-MODIFIED:20260109T221828Z
UID:10005995-1876996800-1877000400@yogayourwayny.com
SUMMARY:Sunday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/sunday-chair-yoga-for-seniors-2-2-2/2029-06-24/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290625T180000
DTEND;TZID=America/New_York:20290625T190000
DTSTAMP:20250712T173117Z
CREATED:20250706T174102Z
LAST-MODIFIED:20250712T173117Z
UID:10005060-1877104800-1877108400@yogayourwayny.com
SUMMARY:Evening mat yoga
DESCRIPTION:This is an online mat yoga class. I ask participants what they would like to focus on at the beginning of each class. We often work on de-stressing\, using breath techniques\, or perhaps easing pain and tension in shoulders\, hips\, and back. \nCost: $14 per class or purchase a 10-class card for $110 ($95 for seniors 65 years of age and older). \nRegistration: I email the Zoom links each Sunday for the coming week. Please be sure to register with that link by the morning of the class; I need a minimum 2 people in order to run each class.
URL:https://yogayourwayny.com/event/evening-mat-yoga-2-2-2-2-3-2-2/2029-06-25/
ORGANIZER;CN="Stephanie Harding":MAILTO:stephanie@yogayourwayny.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290627T090000
DTEND;TZID=America/New_York:20290627T100000
DTSTAMP:20250712T173635Z
CREATED:20231208T221836Z
LAST-MODIFIED:20250712T173635Z
UID:10005417-1877245200-1877248800@yogayourwayny.com
SUMMARY:Wednesday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/wednesday-chair-yoga-for-seniors-2/2029-06-27/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290629T100000
DTEND;TZID=America/New_York:20290629T110000
DTSTAMP:20260109T221719Z
CREATED:20260109T221629Z
LAST-MODIFIED:20260109T221719Z
UID:10005737-1877421600-1877425200@yogayourwayny.com
SUMMARY:Friday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People. This is a hybrid class\, both on Zoom and in person\, at Church of the Holy Trinity\, 341 E 87th St. \nWe generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/friday-chair-yoga-for-seniors-2-2-2-2-2/2029-06-29/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290630T110000
DTEND;TZID=America/New_York:20290630T120000
DTSTAMP:20250712T173346Z
CREATED:20241130T181833Z
LAST-MODIFIED:20250712T173346Z
UID:10005386-1877511600-1877515200@yogayourwayny.com
SUMMARY:Saturday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/saturday-chair-yoga-for-seniors-2-2-2/2029-06-30/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290701T120000
DTEND;TZID=America/New_York:20290701T130000
DTSTAMP:20260109T221828Z
CREATED:20260109T221828Z
LAST-MODIFIED:20260109T221828Z
UID:10005996-1877601600-1877605200@yogayourwayny.com
SUMMARY:Sunday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/sunday-chair-yoga-for-seniors-2-2-2/2029-07-01/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290702T180000
DTEND;TZID=America/New_York:20290702T190000
DTSTAMP:20250712T173117Z
CREATED:20250706T174102Z
LAST-MODIFIED:20250712T173117Z
UID:10005061-1877709600-1877713200@yogayourwayny.com
SUMMARY:Evening mat yoga
DESCRIPTION:This is an online mat yoga class. I ask participants what they would like to focus on at the beginning of each class. We often work on de-stressing\, using breath techniques\, or perhaps easing pain and tension in shoulders\, hips\, and back. \nCost: $14 per class or purchase a 10-class card for $110 ($95 for seniors 65 years of age and older). \nRegistration: I email the Zoom links each Sunday for the coming week. Please be sure to register with that link by the morning of the class; I need a minimum 2 people in order to run each class.
URL:https://yogayourwayny.com/event/evening-mat-yoga-2-2-2-2-3-2-2/2029-07-02/
ORGANIZER;CN="Stephanie Harding":MAILTO:stephanie@yogayourwayny.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290704T090000
DTEND;TZID=America/New_York:20290704T100000
DTSTAMP:20250712T173635Z
CREATED:20231208T221836Z
LAST-MODIFIED:20250712T173635Z
UID:10005418-1877850000-1877853600@yogayourwayny.com
SUMMARY:Wednesday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/wednesday-chair-yoga-for-seniors-2/2029-07-04/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290706T100000
DTEND;TZID=America/New_York:20290706T110000
DTSTAMP:20260109T221719Z
CREATED:20260109T221629Z
LAST-MODIFIED:20260109T221719Z
UID:10005738-1878026400-1878030000@yogayourwayny.com
SUMMARY:Friday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People. This is a hybrid class\, both on Zoom and in person\, at Church of the Holy Trinity\, 341 E 87th St. \nWe generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/friday-chair-yoga-for-seniors-2-2-2-2-2/2029-07-06/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290707T110000
DTEND;TZID=America/New_York:20290707T120000
DTSTAMP:20250712T173346Z
CREATED:20241130T181833Z
LAST-MODIFIED:20250712T173346Z
UID:10005387-1878116400-1878120000@yogayourwayny.com
SUMMARY:Saturday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/saturday-chair-yoga-for-seniors-2-2-2/2029-07-07/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290708T120000
DTEND;TZID=America/New_York:20290708T130000
DTSTAMP:20260109T221828Z
CREATED:20260109T221828Z
LAST-MODIFIED:20260109T221828Z
UID:10005997-1878206400-1878210000@yogayourwayny.com
SUMMARY:Sunday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/sunday-chair-yoga-for-seniors-2-2-2/2029-07-08/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290709T180000
DTEND;TZID=America/New_York:20290709T190000
DTSTAMP:20250712T173117Z
CREATED:20250706T174102Z
LAST-MODIFIED:20250712T173117Z
UID:10005062-1878314400-1878318000@yogayourwayny.com
SUMMARY:Evening mat yoga
DESCRIPTION:This is an online mat yoga class. I ask participants what they would like to focus on at the beginning of each class. We often work on de-stressing\, using breath techniques\, or perhaps easing pain and tension in shoulders\, hips\, and back. \nCost: $14 per class or purchase a 10-class card for $110 ($95 for seniors 65 years of age and older). \nRegistration: I email the Zoom links each Sunday for the coming week. Please be sure to register with that link by the morning of the class; I need a minimum 2 people in order to run each class.
URL:https://yogayourwayny.com/event/evening-mat-yoga-2-2-2-2-3-2-2/2029-07-09/
ORGANIZER;CN="Stephanie Harding":MAILTO:stephanie@yogayourwayny.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290711T090000
DTEND;TZID=America/New_York:20290711T100000
DTSTAMP:20250712T173635Z
CREATED:20231208T221836Z
LAST-MODIFIED:20250712T173635Z
UID:10005419-1878454800-1878458400@yogayourwayny.com
SUMMARY:Wednesday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/wednesday-chair-yoga-for-seniors-2/2029-07-11/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290713T100000
DTEND;TZID=America/New_York:20290713T110000
DTSTAMP:20260109T221719Z
CREATED:20260109T221629Z
LAST-MODIFIED:20260109T221719Z
UID:10005739-1878631200-1878634800@yogayourwayny.com
SUMMARY:Friday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People. This is a hybrid class\, both on Zoom and in person\, at Church of the Holy Trinity\, 341 E 87th St. \nWe generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/friday-chair-yoga-for-seniors-2-2-2-2-2/2029-07-13/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290714T110000
DTEND;TZID=America/New_York:20290714T120000
DTSTAMP:20250712T173346Z
CREATED:20241130T181833Z
LAST-MODIFIED:20250712T173346Z
UID:10005388-1878721200-1878724800@yogayourwayny.com
SUMMARY:Saturday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/saturday-chair-yoga-for-seniors-2-2-2/2029-07-14/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290715T120000
DTEND;TZID=America/New_York:20290715T130000
DTSTAMP:20260109T221828Z
CREATED:20260109T221828Z
LAST-MODIFIED:20260109T221828Z
UID:10005998-1878811200-1878814800@yogayourwayny.com
SUMMARY:Sunday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/sunday-chair-yoga-for-seniors-2-2-2/2029-07-15/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290716T180000
DTEND;TZID=America/New_York:20290716T190000
DTSTAMP:20250712T173117Z
CREATED:20250706T174102Z
LAST-MODIFIED:20250712T173117Z
UID:10005063-1878919200-1878922800@yogayourwayny.com
SUMMARY:Evening mat yoga
DESCRIPTION:This is an online mat yoga class. I ask participants what they would like to focus on at the beginning of each class. We often work on de-stressing\, using breath techniques\, or perhaps easing pain and tension in shoulders\, hips\, and back. \nCost: $14 per class or purchase a 10-class card for $110 ($95 for seniors 65 years of age and older). \nRegistration: I email the Zoom links each Sunday for the coming week. Please be sure to register with that link by the morning of the class; I need a minimum 2 people in order to run each class.
URL:https://yogayourwayny.com/event/evening-mat-yoga-2-2-2-2-3-2-2/2029-07-16/
ORGANIZER;CN="Stephanie Harding":MAILTO:stephanie@yogayourwayny.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290718T090000
DTEND;TZID=America/New_York:20290718T100000
DTSTAMP:20250712T173635Z
CREATED:20231208T221836Z
LAST-MODIFIED:20250712T173635Z
UID:10005420-1879059600-1879063200@yogayourwayny.com
SUMMARY:Wednesday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/wednesday-chair-yoga-for-seniors-2/2029-07-18/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290720T100000
DTEND;TZID=America/New_York:20290720T110000
DTSTAMP:20260109T221719Z
CREATED:20260109T221629Z
LAST-MODIFIED:20260109T221719Z
UID:10005740-1879236000-1879239600@yogayourwayny.com
SUMMARY:Friday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People. This is a hybrid class\, both on Zoom and in person\, at Church of the Holy Trinity\, 341 E 87th St. \nWe generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/friday-chair-yoga-for-seniors-2-2-2-2-2/2029-07-20/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290721T110000
DTEND;TZID=America/New_York:20290721T120000
DTSTAMP:20250712T173346Z
CREATED:20241130T181833Z
LAST-MODIFIED:20250712T173346Z
UID:10005389-1879326000-1879329600@yogayourwayny.com
SUMMARY:Saturday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/saturday-chair-yoga-for-seniors-2-2-2/2029-07-21/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290722T120000
DTEND;TZID=America/New_York:20290722T130000
DTSTAMP:20260109T221828Z
CREATED:20260109T221828Z
LAST-MODIFIED:20260109T221828Z
UID:10005999-1879416000-1879419600@yogayourwayny.com
SUMMARY:Sunday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/sunday-chair-yoga-for-seniors-2-2-2/2029-07-22/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290723T180000
DTEND;TZID=America/New_York:20290723T190000
DTSTAMP:20250712T173117Z
CREATED:20250706T174102Z
LAST-MODIFIED:20250712T173117Z
UID:10005064-1879524000-1879527600@yogayourwayny.com
SUMMARY:Evening mat yoga
DESCRIPTION:This is an online mat yoga class. I ask participants what they would like to focus on at the beginning of each class. We often work on de-stressing\, using breath techniques\, or perhaps easing pain and tension in shoulders\, hips\, and back. \nCost: $14 per class or purchase a 10-class card for $110 ($95 for seniors 65 years of age and older). \nRegistration: I email the Zoom links each Sunday for the coming week. Please be sure to register with that link by the morning of the class; I need a minimum 2 people in order to run each class.
URL:https://yogayourwayny.com/event/evening-mat-yoga-2-2-2-2-3-2-2/2029-07-23/
ORGANIZER;CN="Stephanie Harding":MAILTO:stephanie@yogayourwayny.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290725T090000
DTEND;TZID=America/New_York:20290725T100000
DTSTAMP:20250712T173635Z
CREATED:20231208T221836Z
LAST-MODIFIED:20250712T173635Z
UID:10005421-1879664400-1879668000@yogayourwayny.com
SUMMARY:Wednesday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/wednesday-chair-yoga-for-seniors-2/2029-07-25/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290727T100000
DTEND;TZID=America/New_York:20290727T110000
DTSTAMP:20260109T221719Z
CREATED:20260109T221629Z
LAST-MODIFIED:20260109T221719Z
UID:10005741-1879840800-1879844400@yogayourwayny.com
SUMMARY:Friday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People. This is a hybrid class\, both on Zoom and in person\, at Church of the Holy Trinity\, 341 E 87th St. \nWe generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/friday-chair-yoga-for-seniors-2-2-2-2-2/2029-07-27/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290728T110000
DTEND;TZID=America/New_York:20290728T120000
DTSTAMP:20250712T173346Z
CREATED:20241130T181833Z
LAST-MODIFIED:20250712T173346Z
UID:10005390-1879930800-1879934400@yogayourwayny.com
SUMMARY:Saturday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/saturday-chair-yoga-for-seniors-2-2-2/2029-07-28/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290729T120000
DTEND;TZID=America/New_York:20290729T130000
DTSTAMP:20260109T221828Z
CREATED:20260109T221828Z
LAST-MODIFIED:20260109T221828Z
UID:10006000-1880020800-1880024400@yogayourwayny.com
SUMMARY:Sunday chair yoga for seniors
DESCRIPTION:This is a community class for anyone over 60\, sponsored by Health Advocates for Older People\, and currently being held online.  We generally begin the class seated in chairs\, then move to standing (with alternatives for those who prefer to or need to stay seated)\, and then return to sitting. \nThere is no charge for the class but you do need to to become a member. Health Advocates also offers other fitness classes and other services. Please go to http://hafop.org/ for more information.
URL:https://yogayourwayny.com/event/sunday-chair-yoga-for-seniors-2-2-2/2029-07-29/
LOCATION:online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290730T180000
DTEND;TZID=America/New_York:20290730T190000
DTSTAMP:20250712T173117Z
CREATED:20250706T174102Z
LAST-MODIFIED:20250712T173117Z
UID:10005065-1880128800-1880132400@yogayourwayny.com
SUMMARY:Evening mat yoga
DESCRIPTION:This is an online mat yoga class. I ask participants what they would like to focus on at the beginning of each class. We often work on de-stressing\, using breath techniques\, or perhaps easing pain and tension in shoulders\, hips\, and back. \nCost: $14 per class or purchase a 10-class card for $110 ($95 for seniors 65 years of age and older). \nRegistration: I email the Zoom links each Sunday for the coming week. Please be sure to register with that link by the morning of the class; I need a minimum 2 people in order to run each class.
URL:https://yogayourwayny.com/event/evening-mat-yoga-2-2-2-2-3-2-2/2029-07-30/
ORGANIZER;CN="Stephanie Harding":MAILTO:stephanie@yogayourwayny.com
END:VEVENT
END:VCALENDAR