Yoga for your Bones
Dr Loren Fishman is a Manhattan-based physiatrist and yogi who has designed a series of yoga poses that help improve bone density. He has run several clinical trials comparing his …
Yoga for Osteoporosis
I will be offering a workshop on yoga for Osteoporosis on Zoom January 16 at 4PM with a follow-up practice session on January 23. In this workshop, I will demonstrate full …
Workshop: yoga for Seniors
On January 24, 2023, I will be holding a 2 hour online workshop about yoga for Seniors. The workshop is oriented towards teaching methodologies, but anyone who wants to learn …
New class!
I will be offering a free online Viniyoga mat class on December 20, 2022 at 6pm. This is an introductory class to a new series that will be presented at …
Corona virus update
Due to the Corona virus outbreak, all of the venues at which I teach yoga have asked me to cancel yoga classes for the time being. I am now offering …
South Salem Classes Ending
With great sadness but with joyful anticipation for the future, I am leaving South Salem – heading back to New York City. So my South Salem classes are ending. BUT…I …
Hiking and Yoga Retreat – Autumn 2017
We will NOT be holding a weekend walking and yoga retreat this fall, but stay tuned for future events! Written: August 2017