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September 2017

Gentle Yoga for Beginners

September 25 @ 4:15 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:15pm on Monday, repeating until December 18, 2017

WESTMED Ridge Hill, 73 Market Street, Ridge Hill, 2nd floor conference room
Yonkers, NY United States
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Have you been curious about yoga but think you’re not flexible enough, or not strong enough, or have problems with knees, shoulders, or hips that limit your range of motion?…

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Yoga for Bones and Balance

September 25 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, repeating until October 30, 2017

WESTMED Ridge Hill, 73 Market Street, Ridge Hill, 2nd floor conference room
Yonkers, NY United States
+ Google Map

As we get older, it becomes more and more important to do everything we can to prevent falls. In this class, we will focus on strengthening the long muscles of…

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Viniyoga in Irvington

September 28 @ 3:55 pm - 4:55 pm
|Recurring Event (See all)

An event every week that begins at 3:55pm on Thursday, repeating until December 21, 2017

Irvington Presbyterian Church, 25 North Broadway
Irvington, 10533 United States
+ Google Map

Open class - everyone welcome! Drop-in fee: $16 or use your 10-class card - $135 ($120 for seniors 65+)

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October 2017

Gentle Yoga for Beginners

October 2 @ 4:15 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:15pm on Monday, repeating until December 18, 2017

WESTMED Ridge Hill, 73 Market Street, Ridge Hill, 2nd floor conference room
Yonkers, NY United States
+ Google Map

Have you been curious about yoga but think you’re not flexible enough, or not strong enough, or have problems with knees, shoulders, or hips that limit your range of motion?…

Find out more »

Yoga for Bones and Balance

October 2 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, repeating until October 30, 2017

WESTMED Ridge Hill, 73 Market Street, Ridge Hill, 2nd floor conference room
Yonkers, NY United States
+ Google Map

As we get older, it becomes more and more important to do everything we can to prevent falls. In this class, we will focus on strengthening the long muscles of…

Find out more »

Viniyoga for Stress Reduction

October 3 @ 5:45 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:45pm on Tuesday, repeating until October 31, 2017

WESTMED Purchase, 3030 Westchester Avenue
Purchase, NY 10577 United States
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The stress response is necessary for survival – it spurs us to action when we’re in a dangerous situation. Chronic stress on the other hand, has no benefits, often is the…

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Viniyoga, Level 2

October 3 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating until December 19, 2017

WESTMED Purchase, 3030 Westchester Avenue
Purchase, NY 10577 United States
+ Google Map

Viniyoga for all levels, abilities, and conditions $16 per class or use your 10-class card ($135, $120 for seniors 65+)

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Viniyoga in Irvington

October 5 @ 3:55 pm - 4:55 pm
|Recurring Event (See all)

An event every week that begins at 3:55pm on Thursday, repeating until December 21, 2017

Irvington Presbyterian Church, 25 North Broadway
Irvington, 10533 United States
+ Google Map

Open class - everyone welcome! Drop-in fee: $16 or use your 10-class card - $135 ($120 for seniors 65+)

Find out more »

Viniyoga for Stress Reduction

October 10 @ 5:45 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:45pm on Tuesday, repeating until October 31, 2017

WESTMED Purchase, 3030 Westchester Avenue
Purchase, NY 10577 United States
+ Google Map

The stress response is necessary for survival – it spurs us to action when we’re in a dangerous situation. Chronic stress on the other hand, has no benefits, often is the…

Find out more »

Viniyoga, Level 2

October 10 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating until December 19, 2017

WESTMED Purchase, 3030 Westchester Avenue
Purchase, NY 10577 United States
+ Google Map

Viniyoga for all levels, abilities, and conditions $16 per class or use your 10-class card ($135, $120 for seniors 65+)

Find out more »
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